Multigrain Large Buns
Nature's Harvest
17.2
% from protein73.12
% from carbs73.12
% from fatNutrition Facts
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Multigrain Large Buns Nutrients FAQs
Nutrients
- Multigrain Large Buns has 104mg of Calcium.
- Multigrain Large Buns has 310mg of Sodium, Na.
- Multigrain Large Buns has 1.8mg of Iron.
What is the calorie content of Multigrain Large Buns?
A typical serving 1 bun (74 grams) of Multigrain Large Buns contains approximately 190 calories.
You can check the exact calorie content by logging Multigrain Large Buns in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Large Buns have?
The amount of fat in Multigrain Large Buns depends on the ingredients and preparation method. On average, one serving 1 bun (74 grams) of Multigrain Large Buns contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Large Buns have?
The protein content in Multigrain Large Buns depends on the ingredients exists in it. On average, 1 bun (74 grams) of Multigrain Large Buns contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Large Buns, Download Nutribit app for healthier you!
How much sugar does a Multigrain Large Buns have?
On average, 1 bun (74 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Large Buns.
How Much carbohydrates (carbs) is in Multigrain Large Buns?
The amount of carbohydrates (carbs) in Multigrain Large Buns depends on its serving size and preparation. On average, 1 bun (74 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Large Buns.
How Much Fiber is in Multigrain Large Buns?
Multigrain Large Buns contains approximately 5 grams of fiber in 1 bun (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Large Buns for healthier you!
What vitamins and minerals are in a Multigrain Large Buns?
Multigrain Large Buns contains following minerals:
General
Does Multigrain Large Buns contain caffeine?
Multigrain Large Buns does not contain any caffeine.
Does Multigrain Large Buns contain alcohol?
Multigrain Large Buns does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Large Buns?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Large Buns and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Large Buns quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Large Buns in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Large Buns and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Large Buns for free?
Yes! Since Multigrain Large Buns contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Large Buns with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Large Buns and adds it to your daily hydration log. Simply log Multigrain Large Buns in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Large Buns as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Large Buns and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Large Buns nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Large Buns data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Large Buns
Protein in Multigrain Large Buns supports building and repairing tissues.
Builds and repairs tissues in Multigrain Large Buns is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Large Buns supports immune function.
Supports immune function in Multigrain Large Buns is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Large Buns helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Large Buns is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Large Buns provides energy.
Provides energy in Multigrain Large Buns can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Large Buns supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Large Buns is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Large Buns helps in weight management.
Helps in weight management in Multigrain Large Buns promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Large Buns aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Large Buns is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Large Buns supports bone health.
Supports bone health in Multigrain Large Buns plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Large Buns improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Large Buns is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Large Buns regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Large Buns helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Large Buns supports digestion.
Fiber in Multigrain Large Buns aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Large Buns supports heart health.
Soluble fiber in Multigrain Large Buns can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Large Buns aids in weight management.
Fiber-rich foods in Multigrain Large Buns increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Large Buns regulates blood sugar.
Fiber in Multigrain Large Buns helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Large Buns promotes gut health.
Fiber in Multigrain Large Buns acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Large Buns lowers the risk of colon cancer.
A high-fiber diet from Multigrain Large Buns is linked to a reduced risk of colon cancer.
Fiber in Multigrain Large Buns improves skin health.
Fiber in Multigrain Large Buns helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Large Buns helps lower blood pressure.
Adequate fiber in Multigrain Large Buns may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Large Buns boosts immune function.
Fiber in Multigrain Large Buns supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Large Buns reduces the risk of type 2 diabetes.
Fiber in Multigrain Large Buns can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 bun Multigrain Large Buns
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.