Mind-Blowing Banana Nut Muffins

Skinner

Total Energy

350

kcal

50.44

% from carbs

4.69

% from protein

44.87

% from fats

In 99 g

% daily value

Total Fat

17g

26.2%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

43g

15.6%

Fiber

1g

3.6%

Sugars

21g

42%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mind-Blowing Banana Nut Muffins

A typical serving 1 muffin of Mind-Blowing Banana Nut Muffins (99 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mind-Blowing Banana Nut Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (99 grams) of Mind-Blowing Banana Nut Muffins contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mind-Blowing Banana Nut Muffins depends on the ingredients exists in it. On average, 1 muffin of Mind-Blowing Banana Nut Muffins (about 99 grams) contains approximately 4 grams of protein.

On average, 1 muffin (about 99 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 99 grams) contains about 43 grams of carbohydrates.

Mind-Blowing Banana Nut Muffins contains approximately 1 grams of fiber in 1 muffin (about 99 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 muffin Mind-Blowing Banana Nut Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.