Chikoo, Sapota Slices
Deep
4.71
% from protein84.71
% from carbs84.71
% from fatNutrition Facts
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Chikoo, Sapota Slices Nutrients FAQs
Nutrients
- Vitamin C:Chikoo, Sapota Slices has 1.2 mg of Vitamin C.
- Chikoo, Sapota Slices has 0.72mg of Iron.
What is the calorie content of Chikoo, Sapota Slices?
A typical serving 0.5 cup (85 grams) of Chikoo, Sapota Slices contains approximately 80 calories.
You can check the exact calorie content by logging Chikoo, Sapota Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chikoo, Sapota Slices have?
The amount of fat in Chikoo, Sapota Slices depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Chikoo, Sapota Slices contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chikoo, Sapota Slices have?
The protein content in Chikoo, Sapota Slices depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Chikoo, Sapota Slices contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Chikoo, Sapota Slices, Download Nutribit app for healthier you!
How much sugar does a Chikoo, Sapota Slices have?
On average, 0.5 cup (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikoo, Sapota Slices.
How Much carbohydrates (carbs) is in Chikoo, Sapota Slices?
The amount of carbohydrates (carbs) in Chikoo, Sapota Slices depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chikoo, Sapota Slices.
How Much Fiber is in Chikoo, Sapota Slices?
Chikoo, Sapota Slices contains approximately 9 grams of fiber in 0.5 cup (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chikoo, Sapota Slices for healthier you!
What vitamins and minerals are in a Chikoo, Sapota Slices?
Vitamins in Chikoo, Sapota Slices:
Chikoo, Sapota Slices contains following minerals:
General
Does Chikoo, Sapota Slices contain caffeine?
Chikoo, Sapota Slices does not contain any caffeine.
Does Chikoo, Sapota Slices contain alcohol?
Chikoo, Sapota Slices does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chikoo, Sapota Slices?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikoo, Sapota Slices and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chikoo, Sapota Slices quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chikoo, Sapota Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikoo, Sapota Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chikoo, Sapota Slices for free?
Yes! Since Chikoo, Sapota Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chikoo, Sapota Slices with water tracking feature?
Nutribit automatically calculates the water content of Chikoo, Sapota Slices and adds it to your daily hydration log. Simply log Chikoo, Sapota Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chikoo, Sapota Slices as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chikoo, Sapota Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chikoo, Sapota Slices nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chikoo, Sapota Slices data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chikoo, Sapota Slices
Fiber in Chikoo, Sapota Slices supports digestion.
Fiber in Chikoo, Sapota Slices aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chikoo, Sapota Slices supports heart health.
Soluble fiber in Chikoo, Sapota Slices can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chikoo, Sapota Slices aids in weight management.
Fiber-rich foods in Chikoo, Sapota Slices increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chikoo, Sapota Slices regulates blood sugar.
Fiber in Chikoo, Sapota Slices helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chikoo, Sapota Slices promotes gut health.
Fiber in Chikoo, Sapota Slices acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chikoo, Sapota Slices lowers the risk of colon cancer.
A high-fiber diet from Chikoo, Sapota Slices is linked to a reduced risk of colon cancer.
Fiber in Chikoo, Sapota Slices improves skin health.
Fiber in Chikoo, Sapota Slices helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chikoo, Sapota Slices helps lower blood pressure.
Adequate fiber in Chikoo, Sapota Slices may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chikoo, Sapota Slices boosts immune function.
Fiber in Chikoo, Sapota Slices supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chikoo, Sapota Slices reduces the risk of type 2 diabetes.
Fiber in Chikoo, Sapota Slices can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 0.5 cup Chikoo, Sapota Slices
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.