Chikoo Milkshake

Drink, High sugar

8.62

% from protein

60.34

% from carbs

60.34

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
250
% Daily value*

Total Fat 8 g
12.3%

Saturated 4 g
20%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 60 mg
2.6%

Potassium, K 200 mg
4.3%

Total Carbohydrates 35 g
12.7%

Fiber 3 g
10.7%

Sugars 30 g
60%

Starch 2 g

Protein 5 g
10%

Water 210 g

Vitamin A, RAE 120 UG

Vitamin E 1 MG_ATE

Vitamin C 2 mg

Biotin 10 UG

Folic acid 40 UG

Calcium 200 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 20 g

Glucose 15 g

Chikoo Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Chikoo Milkshake?

A typical serving 1 Cup (250 grams) of Chikoo Milkshake contains approximately 250 calories.

You can check the exact calorie content by logging Chikoo Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chikoo Milkshake have?

The amount of fat in Chikoo Milkshake depends on the ingredients and preparation method. On average, one serving 1 Cup (250 grams) of Chikoo Milkshake contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chikoo Milkshake have?

The protein content in Chikoo Milkshake depends on the ingredients exists in it. On average, 1 Cup (250 grams) of Chikoo Milkshake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chikoo Milkshake, Download Nutribit app for healthier you!

How much sugar does a Chikoo Milkshake have?

On average, 1 Cup (250 grams) contains about 30 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chikoo Milkshake.

How Much carbohydrates (carbs) is in Chikoo Milkshake?

The amount of carbohydrates (carbs) in Chikoo Milkshake depends on its serving size and preparation. On average, 1 Cup (250 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chikoo Milkshake.

How Much Fiber is in Chikoo Milkshake?

Chikoo Milkshake contains approximately 3 grams of fiber in 1 Cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chikoo Milkshake for healthier you!

What vitamins and minerals are in a Chikoo Milkshake?

Vitamins in Chikoo Milkshake:

  • Vitamin C:Chikoo Milkshake has 2 mg of Vitamin C.

Chikoo Milkshake contains following minerals:

  • Chikoo Milkshake has 200mg of Calcium.
  • Chikoo Milkshake has 60mg of Sodium, Na.
  • Chikoo Milkshake has 200mg of Potassium, K.
  • Chikoo Milkshake has 1.5mg of Iron.

General

Does Chikoo Milkshake contain caffeine?

Chikoo Milkshake does not contain any caffeine.

Does Chikoo Milkshake contain alcohol?

Chikoo Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chikoo Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chikoo Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chikoo Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chikoo Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chikoo Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chikoo Milkshake for free?

Yes! Since Chikoo Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chikoo Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Chikoo Milkshake and adds it to your daily hydration log. Simply log Chikoo Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chikoo Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chikoo Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chikoo Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chikoo Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chikoo Milkshake

Calcium in Chikoo Milkshake supports bone health.

Calcium in Chikoo Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chikoo Milkshake supports muscle function.

Calcium in Chikoo Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chikoo Milkshake supports heart health.

Calcium in Chikoo Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chikoo Milkshake supports nerve transmission.

Calcium in Chikoo Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chikoo Milkshake supports blood clotting.

Calcium in Chikoo Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chikoo Milkshake supports hormonal secretion.

Calcium in Chikoo Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chikoo Milkshake supports weight management.

Calcium in Chikoo Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chikoo Milkshake supports dental health.

Calcium in Chikoo Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chikoo Milkshake supports blood pressure regulation.

Calcium in Chikoo Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 Cup Chikoo Milkshake

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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