Pakora, Spinach

Deep

5.58

% from protein

31.63

% from carbs

31.63

% from fat

Pakora, Spinach Nutrients FAQs

Nutrients

What is the calorie content of Pakora, Spinach?

A typical serving 2 pieces (46 grams) of Pakora, Spinach contains approximately 220 calories.

You can check the exact calorie content by logging Pakora, Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pakora, Spinach have?

The amount of fat in Pakora, Spinach depends on the ingredients and preparation method. On average, one serving 2 pieces (46 grams) of Pakora, Spinach contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pakora, Spinach have?

The protein content in Pakora, Spinach depends on the ingredients exists in it. On average, 2 pieces (46 grams) of Pakora, Spinach contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Pakora, Spinach, Download Nutribit app for healthier you!

How much sugar does a Pakora, Spinach have?

On average, 2 pieces (46 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pakora, Spinach.

How Much carbohydrates (carbs) is in Pakora, Spinach?

The amount of carbohydrates (carbs) in Pakora, Spinach depends on its serving size and preparation. On average, 2 pieces (46 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pakora, Spinach.

How Much Fiber is in Pakora, Spinach?

Pakora, Spinach contains approximately 3 grams of fiber in 2 pieces (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pakora, Spinach for healthier you!

What vitamins and minerals are in a Pakora, Spinach?

Vitamins in Pakora, Spinach:

  • Vitamin A:Pakora, Spinach has 500 IU of Vitamin A.
  • Vitamin C:Pakora, Spinach has 3.6 mg of Vitamin C.

Pakora, Spinach contains following minerals:

  • Pakora, Spinach has 40mg of Calcium.
  • Pakora, Spinach has 310mg of Sodium, Na.
  • Pakora, Spinach has 270mg of Potassium, K.
  • Pakora, Spinach has 1.8mg of Iron.

General

Does Pakora, Spinach contain caffeine?

Pakora, Spinach does not contain any caffeine.

Does Pakora, Spinach contain alcohol?

Pakora, Spinach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pakora, Spinach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pakora, Spinach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pakora, Spinach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pakora, Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pakora, Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pakora, Spinach for free?

Yes! Since Pakora, Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pakora, Spinach with water tracking feature?

Nutribit automatically calculates the water content of Pakora, Spinach and adds it to your daily hydration log. Simply log Pakora, Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pakora, Spinach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pakora, Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pakora, Spinach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pakora, Spinach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pakora, Spinach

How to burn 220 calories?

The amount of exercise required to burn off 2 pieces Pakora, Spinach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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