Baingan Pakora
Snack, Fried
15.94
% from protein44.62
% from carbs44.62
% from fatNutrition Facts
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Baingan Pakora Nutrients FAQs
Nutrients
- Vitamin C:Baingan Pakora has 5 mg of Vitamin C.
- Baingan Pakora has 120mg of Calcium.
- Baingan Pakora has 350mg of Sodium, Na.
- Baingan Pakora has 160mg of Potassium, K.
- Baingan Pakora has 1.5mg of Iron.
What is the calorie content of Baingan Pakora?
A typical serving 1 serving (50 grams) of Baingan Pakora contains approximately 230 calories.
You can check the exact calorie content by logging Baingan Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baingan Pakora have?
The amount of fat in Baingan Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Baingan Pakora contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baingan Pakora have?
The protein content in Baingan Pakora depends on the ingredients exists in it. On average, 1 serving (50 grams) of Baingan Pakora contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Baingan Pakora, Download Nutribit app for healthier you!
How much sugar does a Baingan Pakora have?
On average, 1 serving (50 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baingan Pakora.
How Much carbohydrates (carbs) is in Baingan Pakora?
The amount of carbohydrates (carbs) in Baingan Pakora depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baingan Pakora.
How Much Fiber is in Baingan Pakora?
Baingan Pakora contains approximately 3 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baingan Pakora for healthier you!
What vitamins and minerals are in a Baingan Pakora?
Vitamins in Baingan Pakora:
Baingan Pakora contains following minerals:
General
Does Baingan Pakora contain caffeine?
Baingan Pakora does not contain any caffeine.
Does Baingan Pakora contain alcohol?
Baingan Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baingan Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baingan Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baingan Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baingan Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baingan Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baingan Pakora for free?
Yes! Since Baingan Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baingan Pakora with water tracking feature?
Nutribit automatically calculates the water content of Baingan Pakora and adds it to your daily hydration log. Simply log Baingan Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baingan Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baingan Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baingan Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baingan Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baingan Pakora
Protein in Baingan Pakora supports building and repairing tissues.
Builds and repairs tissues in Baingan Pakora is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baingan Pakora supports immune function.
Supports immune function in Baingan Pakora is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baingan Pakora helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baingan Pakora is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baingan Pakora provides energy.
Provides energy in Baingan Pakora can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baingan Pakora supports muscle growth and strength.
Supports muscle growth and strength in Baingan Pakora is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baingan Pakora helps in weight management.
Helps in weight management in Baingan Pakora promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baingan Pakora aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baingan Pakora is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baingan Pakora supports bone health.
Supports bone health in Baingan Pakora plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baingan Pakora improves skin, hair, and nails.
Improves skin, hair, and nails in Baingan Pakora is essential for the health and growth of hair, skin, and nails.
Protein in Baingan Pakora regulates blood sugar levels.
Regulates blood sugar levels in Baingan Pakora helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Baingan Pakora supports fluid balance.
Maintains Fluid Balance in Baingan Pakora helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baingan Pakora supports nerve function.
Supports Nerve Function in Baingan Pakora helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baingan Pakora helps regulate blood pressure.
Regulates Blood Pressure in Baingan Pakora helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baingan Pakora supports muscle function.
Aids Muscle Function in Baingan Pakora helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baingan Pakora aids nutrient absorption.
Improves Nutrient Absorption in Baingan Pakora assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baingan Pakora helps balance pH levels.
Balances pH Levels in Baingan Pakora helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baingan Pakora supports bone health.
Supports Bone Health in Baingan Pakora helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Baingan Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.