Paneer Pakora
Snack, Fried
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
15g
23.1%
Saturated
5g
25%
Polyunsaturated
5g
Monounsaturated
10g
Sodium, Na
300mg
13%
Potassium, K
200mg
4.3%
Total Carbohydrates
20g
7.3%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
10g
Protein
15g
30%
Water
40g
Glucose
1g
Sucrose
3g
Vitamin A, RAE
200UG
Vitamin C, total ascorbic acid
5mg
Biotin
2UG
Folic acid
25UG
Iron, Fe
2mg
Calcium, Ca
150mg
Zinc, Zn
1mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Paneer Pakora?
How Much Protein is in Paneer Pakora?
How Much Protein is in Paneer Pakora?
How Much Sugar is in Paneer Pakora?
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How Much carbohydrates (carbs) is in Paneer Pakora?
How Much carbohydrates (carbs) is in Paneer Pakora?
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How Much Fiber is in Paneer Pakora?
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How to burn 250 calories?
The amount of exercise required to burn off 1 serving Paneer Pakora
Set Your Weight
7,933 steps
Average 2.3 ft stride
68 mins walk
5 km/hr or 3 mph
24 mins run
9 km/hr or 6 mph
60 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.