Brot pakora

Common Food

11.08

% from protein

50.65

% from carbs

50.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 3.5 mg
0.2%

Potassium, K 2 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.1 UG

Folic acid 0.3 UG

Folate, food 0.8 UG

Folate, DFE 1.4 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.4 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.4 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.4 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Brot pakora Nutrients FAQs

Nutrients

What is the calorie content of Brot pakora?

A typical serving 35.78 gramm (35.78 grams) of Brot pakora contains approximately 98 calories.

You can check the exact calorie content by logging Brot pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brot pakora have?

The amount of fat in Brot pakora depends on the ingredients and preparation method. On average, one serving 35.78 gramm (35.78 grams) of Brot pakora contains approximately 4.16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brot pakora have?

The protein content in Brot pakora depends on the ingredients exists in it. On average, 35.78 gramm (35.78 grams) of Brot pakora contains approximately 2.71 grams of protein.

Know your exact protein requirement and how much protein you get from Brot pakora, Download Nutribit app for healthier you!

How much sugar does a Brot pakora have?

On average, 35.78 gramm (35.78 grams) contains about 1.44 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brot pakora.

How Much carbohydrates (carbs) is in Brot pakora?

The amount of carbohydrates (carbs) in Brot pakora depends on its serving size and preparation. On average, 35.78 gramm (35.78 grams) contains about 12.39 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brot pakora.

How Much Fiber is in Brot pakora?

Brot pakora contains approximately 1.11 grams of fiber in 35.78 gramm (35.78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brot pakora for healthier you!

What vitamins and minerals are in a Brot pakora?

Vitamins in Brot pakora:

  • Vitamin A:Brot pakora has 35.4444 IU of Vitamin A.
  • Vitamin B-6:Brot pakora has 0.0538 mg of Vitamin B-6.
  • Vitamin C:Brot pakora has 0.001 mg of Vitamin C.

Brot pakora contains following minerals:

  • Brot pakora has 23.9943mg of Calcium.
  • Brot pakora has 125.8478mg of Sodium, Na.
  • Brot pakora has 71.2375mg of Potassium, K.
  • Brot pakora has 0.8381mg of Iron.

General

Does Brot pakora contain caffeine?

Brot pakora does not contain any caffeine.

Does Brot pakora contain alcohol?

Brot pakora does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brot pakora?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brot pakora and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brot pakora quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brot pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brot pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brot pakora for free?

Yes! Since Brot pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brot pakora with water tracking feature?

Nutribit automatically calculates the water content of Brot pakora and adds it to your daily hydration log. Simply log Brot pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brot pakora as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brot pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brot pakora nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brot pakora data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brot pakora

How to burn 98 calories?

The amount of exercise required to burn off 35.78 gramm Brot pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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