Palak Pakora Chips (Spinach Pakoras)

Snack, Crispy

9.52

% from protein

47.62

% from carbs

47.62

% from fat
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Nutrition Facts

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Serving size
In 30 g(30g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 250 mg
10.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 20 g
7.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Starch 12 g

Protein 4 g
8%

Vitamin A, RAE 100 UG

Vitamin E 0.3 MG_ATE

Biotin 20 UG

Folic acid 40 UG

Calcium 70 mg

Iron 2 mg

Magnesium 30 mg

Zinc 1 mg

Sucrose 1 g

Palak Pakora Chips (Spinach Pakoras) Nutrients FAQs

Nutrients

What is the calorie content of Palak Pakora Chips (Spinach Pakoras)?

A typical serving 1 serving (30 grams) of Palak Pakora Chips (Spinach Pakoras) contains approximately 160 calories.

You can check the exact calorie content by logging Palak Pakora Chips (Spinach Pakoras) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palak Pakora Chips (Spinach Pakoras) have?

The amount of fat in Palak Pakora Chips (Spinach Pakoras) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Palak Pakora Chips (Spinach Pakoras) contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palak Pakora Chips (Spinach Pakoras) have?

The protein content in Palak Pakora Chips (Spinach Pakoras) depends on the ingredients exists in it. On average, 1 serving (30 grams) of Palak Pakora Chips (Spinach Pakoras) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Palak Pakora Chips (Spinach Pakoras), Download Nutribit app for healthier you!

How much sugar does a Palak Pakora Chips (Spinach Pakoras) have?

On average, 1 serving (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palak Pakora Chips (Spinach Pakoras).

How Much carbohydrates (carbs) is in Palak Pakora Chips (Spinach Pakoras)?

The amount of carbohydrates (carbs) in Palak Pakora Chips (Spinach Pakoras) depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palak Pakora Chips (Spinach Pakoras).

How Much Fiber is in Palak Pakora Chips (Spinach Pakoras)?

Palak Pakora Chips (Spinach Pakoras) contains approximately 4 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palak Pakora Chips (Spinach Pakoras) for healthier you!

What vitamins and minerals are in a Palak Pakora Chips (Spinach Pakoras)?

Palak Pakora Chips (Spinach Pakoras) contains following minerals:

  • Palak Pakora Chips (Spinach Pakoras) has 70mg of Calcium.
  • Palak Pakora Chips (Spinach Pakoras) has 250mg of Sodium, Na.
  • Palak Pakora Chips (Spinach Pakoras) has 150mg of Potassium, K.
  • Palak Pakora Chips (Spinach Pakoras) has 2mg of Iron.

General

Does Palak Pakora Chips (Spinach Pakoras) contain caffeine?

Palak Pakora Chips (Spinach Pakoras) does not contain any caffeine.

Does Palak Pakora Chips (Spinach Pakoras) contain alcohol?

Palak Pakora Chips (Spinach Pakoras) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palak Pakora Chips (Spinach Pakoras)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palak Pakora Chips (Spinach Pakoras) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palak Pakora Chips (Spinach Pakoras) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palak Pakora Chips (Spinach Pakoras) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palak Pakora Chips (Spinach Pakoras) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palak Pakora Chips (Spinach Pakoras) for free?

Yes! Since Palak Pakora Chips (Spinach Pakoras) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palak Pakora Chips (Spinach Pakoras) with water tracking feature?

Nutribit automatically calculates the water content of Palak Pakora Chips (Spinach Pakoras) and adds it to your daily hydration log. Simply log Palak Pakora Chips (Spinach Pakoras) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palak Pakora Chips (Spinach Pakoras) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palak Pakora Chips (Spinach Pakoras) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palak Pakora Chips (Spinach Pakoras) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palak Pakora Chips (Spinach Pakoras) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palak Pakora Chips (Spinach Pakoras)

How to burn 160 calories?

The amount of exercise required to burn off 1 serving Palak Pakora Chips (Spinach Pakoras)

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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