Mirchi Pakora

Snack, Fried

Total Energy

240

kcal

43.96

% from carbs

13.19

% from protein

42.86

% from fats

In 50 g

% daily value

Total Fat

13g

20%

Saturated

5g

25%

Polyunsaturated

5g

Monounsaturated

8g

Sodium, Na

250mg

10.9%

Potassium, K

180mg

3.8%

Total Carbohydrates

30g

10.9%

Fiber

3g

10.7%

Sugars

6g

12%

Starch

12g

Protein

9g

18%

Water

40g

Glucose

1g

Sucrose

3g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

6mg

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

25UG

Iron, Fe

1mg

Calcium, Ca

100mg

Zinc, Zn

0.7mg

Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mirchi Pakora

A typical serving 1 serving of Mirchi Pakora (50 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mirchi Pakora depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Mirchi Pakora contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mirchi Pakora depends on the ingredients exists in it. On average, 1 serving of Mirchi Pakora (about 50 grams) contains approximately 9 grams of protein.

On average, 1 serving (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 50 grams) contains about 30 grams of carbohydrates.

Mirchi Pakora contains approximately 3 grams of fiber in 1 serving (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 serving Mirchi Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.