Spicy Matar Masala
Dinner, Vegetarian
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Spicy Matar Masala Nutrients FAQs
Nutrients
- Vitamin C:Spicy Matar Masala has 10 mg of Vitamin C.
- Spicy Matar Masala has 80mg of Calcium.
- Spicy Matar Masala has 250mg of Sodium, Na.
- Spicy Matar Masala has 300mg of Potassium, K.
- Spicy Matar Masala has 2mg of Iron.
What is the calorie content of Spicy Matar Masala?
A typical serving 1 bowl (200 grams) of Spicy Matar Masala contains approximately 180 calories.
You can check the exact calorie content by logging Spicy Matar Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Matar Masala have?
The amount of fat in Spicy Matar Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (200 grams) of Spicy Matar Masala contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Matar Masala have?
The protein content in Spicy Matar Masala depends on the ingredients exists in it. On average, 1 bowl (200 grams) of Spicy Matar Masala contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Matar Masala, Download Nutribit app for healthier you!
How much sugar does a Spicy Matar Masala have?
On average, 1 bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Matar Masala.
How Much carbohydrates (carbs) is in Spicy Matar Masala?
The amount of carbohydrates (carbs) in Spicy Matar Masala depends on its serving size and preparation. On average, 1 bowl (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Matar Masala.
How Much Fiber is in Spicy Matar Masala?
Spicy Matar Masala contains approximately 6 grams of fiber in 1 bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Matar Masala for healthier you!
What vitamins and minerals are in a Spicy Matar Masala?
Vitamins in Spicy Matar Masala:
Spicy Matar Masala contains following minerals:
General
Does Spicy Matar Masala contain caffeine?
Spicy Matar Masala does not contain any caffeine.
Does Spicy Matar Masala contain alcohol?
Spicy Matar Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Matar Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Matar Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Matar Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Matar Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Matar Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Matar Masala for free?
Yes! Since Spicy Matar Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Matar Masala with water tracking feature?
Nutribit automatically calculates the water content of Spicy Matar Masala and adds it to your daily hydration log. Simply log Spicy Matar Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Matar Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Matar Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Matar Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Matar Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Matar Masala
Protein in Spicy Matar Masala supports building and repairing tissues.
Builds and repairs tissues in Spicy Matar Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Matar Masala supports immune function.
Supports immune function in Spicy Matar Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Matar Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Matar Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Matar Masala provides energy.
Provides energy in Spicy Matar Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Matar Masala supports muscle growth and strength.
Supports muscle growth and strength in Spicy Matar Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Matar Masala helps in weight management.
Helps in weight management in Spicy Matar Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Matar Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Matar Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Matar Masala supports bone health.
Supports bone health in Spicy Matar Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Matar Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Matar Masala is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Matar Masala regulates blood sugar levels.
Regulates blood sugar levels in Spicy Matar Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spicy Matar Masala supports digestion.
Fiber in Spicy Matar Masala aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spicy Matar Masala supports heart health.
Soluble fiber in Spicy Matar Masala can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spicy Matar Masala aids in weight management.
Fiber-rich foods in Spicy Matar Masala increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spicy Matar Masala regulates blood sugar.
Fiber in Spicy Matar Masala helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spicy Matar Masala promotes gut health.
Fiber in Spicy Matar Masala acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spicy Matar Masala lowers the risk of colon cancer.
A high-fiber diet from Spicy Matar Masala is linked to a reduced risk of colon cancer.
Fiber in Spicy Matar Masala improves skin health.
Fiber in Spicy Matar Masala helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spicy Matar Masala helps lower blood pressure.
Adequate fiber in Spicy Matar Masala may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spicy Matar Masala boosts immune function.
Fiber in Spicy Matar Masala supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spicy Matar Masala reduces the risk of type 2 diabetes.
Fiber in Spicy Matar Masala can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bowl Spicy Matar Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.