Air-Fried Masala Peanuts
Snack, High Calorie
22.22
% from protein17.78
% from carbs17.78
% from fatNutrition Facts
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Air-Fried Masala Peanuts Nutrients FAQs
Nutrients
- Air-Fried Masala Peanuts has 100mg of Calcium.
- Air-Fried Masala Peanuts has 100mg of Sodium, Na.
- Air-Fried Masala Peanuts has 500mg of Potassium, K.
- Air-Fried Masala Peanuts has 3mg of Iron.
What is the calorie content of Air-Fried Masala Peanuts?
A typical serving 1 bowl (100 grams) of Air-Fried Masala Peanuts contains approximately 500 calories.
You can check the exact calorie content by logging Air-Fried Masala Peanuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Masala Peanuts have?
The amount of fat in Air-Fried Masala Peanuts depends on the ingredients and preparation method. On average, one serving 1 bowl (100 grams) of Air-Fried Masala Peanuts contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Masala Peanuts have?
The protein content in Air-Fried Masala Peanuts depends on the ingredients exists in it. On average, 1 bowl (100 grams) of Air-Fried Masala Peanuts contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Masala Peanuts, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Masala Peanuts have?
On average, 1 bowl (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Masala Peanuts.
How Much carbohydrates (carbs) is in Air-Fried Masala Peanuts?
The amount of carbohydrates (carbs) in Air-Fried Masala Peanuts depends on its serving size and preparation. On average, 1 bowl (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Masala Peanuts.
How Much Fiber is in Air-Fried Masala Peanuts?
Air-Fried Masala Peanuts contains approximately 8 grams of fiber in 1 bowl (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Masala Peanuts for healthier you!
What vitamins and minerals are in a Air-Fried Masala Peanuts?
Air-Fried Masala Peanuts contains following minerals:
General
Does Air-Fried Masala Peanuts contain caffeine?
Air-Fried Masala Peanuts does not contain any caffeine.
Does Air-Fried Masala Peanuts contain alcohol?
Air-Fried Masala Peanuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Masala Peanuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Masala Peanuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Masala Peanuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Masala Peanuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Masala Peanuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Masala Peanuts for free?
Yes! Since Air-Fried Masala Peanuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Masala Peanuts with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Masala Peanuts and adds it to your daily hydration log. Simply log Air-Fried Masala Peanuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Masala Peanuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Masala Peanuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Masala Peanuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Masala Peanuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Masala Peanuts
Fiber and Zinc in Air-Fried Masala Peanuts improves skin health.
Fiber in Air-Fried Masala Peanuts helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Air-Fried Masala Peanuts helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Air-Fried Masala Peanuts supports building and repairing tissues.
Builds and repairs tissues in Air-Fried Masala Peanuts is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Air-Fried Masala Peanuts supports immune function.
Supports immune function in Air-Fried Masala Peanuts is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Air-Fried Masala Peanuts helps regulate enzymes and hormones.
Regulates enzymes and hormones in Air-Fried Masala Peanuts is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Air-Fried Masala Peanuts provides energy.
Provides energy in Air-Fried Masala Peanuts can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Air-Fried Masala Peanuts supports muscle growth and strength.
Supports muscle growth and strength in Air-Fried Masala Peanuts is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Air-Fried Masala Peanuts helps in weight management.
Helps in weight management in Air-Fried Masala Peanuts promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Air-Fried Masala Peanuts aids in the production of hemoglobin.
Aids in the production of hemoglobin in Air-Fried Masala Peanuts is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Air-Fried Masala Peanuts supports bone health.
Supports bone health in Air-Fried Masala Peanuts plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Air-Fried Masala Peanuts improves skin, hair, and nails.
Improves skin, hair, and nails in Air-Fried Masala Peanuts is essential for the health and growth of hair, skin, and nails.
Protein in Air-Fried Masala Peanuts regulates blood sugar levels.
Regulates blood sugar levels in Air-Fried Masala Peanuts helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Air-Fried Masala Peanuts supports digestion.
Fiber in Air-Fried Masala Peanuts aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Masala Peanuts supports heart health.
Soluble fiber in Air-Fried Masala Peanuts can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Masala Peanuts aids in weight management.
Fiber-rich foods in Air-Fried Masala Peanuts increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Masala Peanuts regulates blood sugar.
Fiber in Air-Fried Masala Peanuts helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Masala Peanuts promotes gut health.
Fiber in Air-Fried Masala Peanuts acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Masala Peanuts lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Masala Peanuts is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Masala Peanuts helps lower blood pressure.
Adequate fiber in Air-Fried Masala Peanuts may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Masala Peanuts boosts immune function.
Fiber in Air-Fried Masala Peanuts supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Masala Peanuts reduces the risk of type 2 diabetes.
Fiber in Air-Fried Masala Peanuts can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Air-Fried Masala Peanuts boosts immune system
Boosts Immune System in Air-Fried Masala Peanuts is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Air-Fried Masala Peanuts promotes wound healing
Promotes Wound Healing in Air-Fried Masala Peanuts plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Air-Fried Masala Peanuts supports growth and development
Supports Growth and Development in Air-Fried Masala Peanuts is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Air-Fried Masala Peanuts enhances brain function
Enhances Brain Function in Air-Fried Masala Peanuts is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Air-Fried Masala Peanuts regulates hormonal balance
Regulates Hormonal Balance in Air-Fried Masala Peanuts helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Air-Fried Masala Peanuts supports healthy vision
Supports Healthy Vision in Air-Fried Masala Peanuts is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Air-Fried Masala Peanuts improves digestive health
Improves Digestive Health in Air-Fried Masala Peanuts supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Air-Fried Masala Peanuts maintains healthy reproductive function
Maintains Healthy Reproductive Function in Air-Fried Masala Peanuts plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Air-Fried Masala Peanuts reduces inflammation
Reduces Inflammation in Air-Fried Masala Peanuts has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 1 bowl Air-Fried Masala Peanuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.