Spicy Crab Masala
Kerala, Lunch
32.73
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Spicy Crab Masala Nutrients FAQs
Nutrients
- Vitamin C:Spicy Crab Masala has 10 mg of Vitamin C.
- Spicy Crab Masala has 100mg of Calcium.
- Spicy Crab Masala has 250mg of Sodium, Na.
- Spicy Crab Masala has 500mg of Potassium, K.
- Spicy Crab Masala has 2.5mg of Iron.
What is the calorie content of Spicy Crab Masala?
A typical serving 1 serving (150 grams) of Spicy Crab Masala contains approximately 250 calories.
You can check the exact calorie content by logging Spicy Crab Masala in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spicy Crab Masala have?
The amount of fat in Spicy Crab Masala depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Spicy Crab Masala contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spicy Crab Masala have?
The protein content in Spicy Crab Masala depends on the ingredients exists in it. On average, 1 serving (150 grams) of Spicy Crab Masala contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Spicy Crab Masala, Download Nutribit app for healthier you!
How much sugar does a Spicy Crab Masala have?
On average, 1 serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Crab Masala.
How Much carbohydrates (carbs) is in Spicy Crab Masala?
The amount of carbohydrates (carbs) in Spicy Crab Masala depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spicy Crab Masala.
How Much Fiber is in Spicy Crab Masala?
Spicy Crab Masala contains approximately 3 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Crab Masala for healthier you!
What vitamins and minerals are in a Spicy Crab Masala?
Vitamins in Spicy Crab Masala:
Spicy Crab Masala contains following minerals:
General
Does Spicy Crab Masala contain caffeine?
Spicy Crab Masala does not contain any caffeine.
Does Spicy Crab Masala contain alcohol?
Spicy Crab Masala does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spicy Crab Masala?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Crab Masala and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spicy Crab Masala quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spicy Crab Masala in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Crab Masala and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spicy Crab Masala for free?
Yes! Since Spicy Crab Masala contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spicy Crab Masala with water tracking feature?
Nutribit automatically calculates the water content of Spicy Crab Masala and adds it to your daily hydration log. Simply log Spicy Crab Masala in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spicy Crab Masala as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spicy Crab Masala and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spicy Crab Masala nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spicy Crab Masala data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spicy Crab Masala
Protein in Spicy Crab Masala supports building and repairing tissues.
Builds and repairs tissues in Spicy Crab Masala is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spicy Crab Masala supports immune function.
Supports immune function in Spicy Crab Masala is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spicy Crab Masala helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spicy Crab Masala is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spicy Crab Masala provides energy.
Provides energy in Spicy Crab Masala can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spicy Crab Masala supports muscle growth and strength.
Supports muscle growth and strength in Spicy Crab Masala is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spicy Crab Masala helps in weight management.
Helps in weight management in Spicy Crab Masala promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spicy Crab Masala aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spicy Crab Masala is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spicy Crab Masala supports bone health.
Supports bone health in Spicy Crab Masala plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spicy Crab Masala improves skin, hair, and nails.
Improves skin, hair, and nails in Spicy Crab Masala is essential for the health and growth of hair, skin, and nails.
Protein in Spicy Crab Masala regulates blood sugar levels.
Regulates blood sugar levels in Spicy Crab Masala helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Spicy Crab Masala boosts immune system
Boosts Immune System in Spicy Crab Masala is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Spicy Crab Masala promotes wound healing
Promotes Wound Healing in Spicy Crab Masala plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Spicy Crab Masala supports growth and development
Supports Growth and Development in Spicy Crab Masala is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Spicy Crab Masala improves skin health
Improves Skin Health in Spicy Crab Masala helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Spicy Crab Masala enhances brain function
Enhances Brain Function in Spicy Crab Masala is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Spicy Crab Masala regulates hormonal balance
Regulates Hormonal Balance in Spicy Crab Masala helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Spicy Crab Masala supports healthy vision
Supports Healthy Vision in Spicy Crab Masala is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Spicy Crab Masala improves digestive health
Improves Digestive Health in Spicy Crab Masala supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Spicy Crab Masala maintains healthy reproductive function
Maintains Healthy Reproductive Function in Spicy Crab Masala plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Spicy Crab Masala reduces inflammation
Reduces Inflammation in Spicy Crab Masala has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Spicy Crab Masala
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.