Cheesy Beef Enchilada Bowl
Jenny Craig
21.58
% from protein44.81
% from carbs44.81
% from fatNutrition Facts
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Cheesy Beef Enchilada Bowl Nutrients FAQs
Nutrients
- Vitamin A:Cheesy Beef Enchilada Bowl has 500 IU of Vitamin A.
- Vitamin C:Cheesy Beef Enchilada Bowl has 4.8 mg of Vitamin C.
- Cheesy Beef Enchilada Bowl has 195mg of Calcium.
- Cheesy Beef Enchilada Bowl has 480mg of Sodium, Na.
- Cheesy Beef Enchilada Bowl has 2.7mg of Iron.
What is the calorie content of Cheesy Beef Enchilada Bowl?
A typical serving 1 package (221 grams) of Cheesy Beef Enchilada Bowl contains approximately 240 calories.
You can check the exact calorie content by logging Cheesy Beef Enchilada Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheesy Beef Enchilada Bowl have?
The amount of fat in Cheesy Beef Enchilada Bowl depends on the ingredients and preparation method. On average, one serving 1 package (221 grams) of Cheesy Beef Enchilada Bowl contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheesy Beef Enchilada Bowl have?
The protein content in Cheesy Beef Enchilada Bowl depends on the ingredients exists in it. On average, 1 package (221 grams) of Cheesy Beef Enchilada Bowl contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Cheesy Beef Enchilada Bowl, Download Nutribit app for healthier you!
How much sugar does a Cheesy Beef Enchilada Bowl have?
On average, 1 package (221 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheesy Beef Enchilada Bowl.
How Much carbohydrates (carbs) is in Cheesy Beef Enchilada Bowl?
The amount of carbohydrates (carbs) in Cheesy Beef Enchilada Bowl depends on its serving size and preparation. On average, 1 package (221 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheesy Beef Enchilada Bowl.
How Much Fiber is in Cheesy Beef Enchilada Bowl?
Cheesy Beef Enchilada Bowl contains approximately 4 grams of fiber in 1 package (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheesy Beef Enchilada Bowl for healthier you!
What vitamins and minerals are in a Cheesy Beef Enchilada Bowl?
Vitamins in Cheesy Beef Enchilada Bowl:
Cheesy Beef Enchilada Bowl contains following minerals:
General
Does Cheesy Beef Enchilada Bowl contain caffeine?
Cheesy Beef Enchilada Bowl does not contain any caffeine.
Does Cheesy Beef Enchilada Bowl contain alcohol?
Cheesy Beef Enchilada Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheesy Beef Enchilada Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheesy Beef Enchilada Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheesy Beef Enchilada Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheesy Beef Enchilada Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheesy Beef Enchilada Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheesy Beef Enchilada Bowl for free?
Yes! Since Cheesy Beef Enchilada Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheesy Beef Enchilada Bowl with water tracking feature?
Nutribit automatically calculates the water content of Cheesy Beef Enchilada Bowl and adds it to your daily hydration log. Simply log Cheesy Beef Enchilada Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheesy Beef Enchilada Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheesy Beef Enchilada Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheesy Beef Enchilada Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheesy Beef Enchilada Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheesy Beef Enchilada Bowl
Protein in Cheesy Beef Enchilada Bowl supports building and repairing tissues.
Builds and repairs tissues in Cheesy Beef Enchilada Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheesy Beef Enchilada Bowl supports immune function.
Supports immune function in Cheesy Beef Enchilada Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheesy Beef Enchilada Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheesy Beef Enchilada Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheesy Beef Enchilada Bowl provides energy.
Provides energy in Cheesy Beef Enchilada Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheesy Beef Enchilada Bowl supports muscle growth and strength.
Supports muscle growth and strength in Cheesy Beef Enchilada Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheesy Beef Enchilada Bowl helps in weight management.
Helps in weight management in Cheesy Beef Enchilada Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheesy Beef Enchilada Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheesy Beef Enchilada Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheesy Beef Enchilada Bowl supports bone health.
Supports bone health in Cheesy Beef Enchilada Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheesy Beef Enchilada Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Cheesy Beef Enchilada Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Cheesy Beef Enchilada Bowl regulates blood sugar levels.
Regulates blood sugar levels in Cheesy Beef Enchilada Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheesy Beef Enchilada Bowl supports bone health.
Calcium in Cheesy Beef Enchilada Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheesy Beef Enchilada Bowl supports muscle function.
Calcium in Cheesy Beef Enchilada Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheesy Beef Enchilada Bowl supports heart health.
Calcium in Cheesy Beef Enchilada Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheesy Beef Enchilada Bowl supports nerve transmission.
Calcium in Cheesy Beef Enchilada Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheesy Beef Enchilada Bowl supports blood clotting.
Calcium in Cheesy Beef Enchilada Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheesy Beef Enchilada Bowl supports hormonal secretion.
Calcium in Cheesy Beef Enchilada Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheesy Beef Enchilada Bowl supports weight management.
Calcium in Cheesy Beef Enchilada Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheesy Beef Enchilada Bowl supports dental health.
Calcium in Cheesy Beef Enchilada Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheesy Beef Enchilada Bowl supports blood pressure regulation.
Calcium in Cheesy Beef Enchilada Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheesy Beef Enchilada Bowl supports fluid balance.
Maintains Fluid Balance in Cheesy Beef Enchilada Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheesy Beef Enchilada Bowl supports nerve function.
Supports Nerve Function in Cheesy Beef Enchilada Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheesy Beef Enchilada Bowl helps regulate blood pressure.
Regulates Blood Pressure in Cheesy Beef Enchilada Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheesy Beef Enchilada Bowl supports muscle function.
Aids Muscle Function in Cheesy Beef Enchilada Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheesy Beef Enchilada Bowl aids nutrient absorption.
Improves Nutrient Absorption in Cheesy Beef Enchilada Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheesy Beef Enchilada Bowl helps balance pH levels.
Balances pH Levels in Cheesy Beef Enchilada Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheesy Beef Enchilada Bowl supports bone health.
Supports Bone Health in Cheesy Beef Enchilada Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 package Cheesy Beef Enchilada Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.