Whole Wheat Ble Entier

Kraft Dinners

Total Energy

180

kcal

77.13

% from carbs

15.43

% from protein

7.44

% from fats

In 50 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

310mg

13.5%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Whole Wheat Ble Entier

A typical serving 0.25 box of Whole Wheat Ble Entier (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Wheat Ble Entier depends on the ingredients and preparation method. On average, one serving 0.25 box (50 grams) of Whole Wheat Ble Entier contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Wheat Ble Entier depends on the ingredients exists in it. On average, 0.25 box of Whole Wheat Ble Entier (about 50 grams) contains approximately 7 grams of protein.

On average, 0.25 box (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 box (about 50 grams) contains about 35 grams of carbohydrates.

Whole Wheat Ble Entier contains approximately 3 grams of fiber in 0.25 box (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Macaroni & Cheese, Chipotle

Kraft Dinners

377 kcal

Macaroni & Cheese, Original Flavor

Kraft Dinners

260 kcal

Macaroni & Cheese, Smart Vegetables

Kraft Dinners

180 kcal

Original Mac & Cheese

Kraft Dinners

240 kcal

Macaroni and Cheese Snack Cup

Kraft Dinners

220 kcal

Macaroni & Cheese, Three Cheese with Mini-Shell Pasta

Kraft Dinners

260 kcal

Smart Vegetables, Three Cheese

Kraft Dinners

300 kcal

Unicorns Macaroni & Cheese

Kraft Dinners

570 kcal

Original Crackers, Stoned Wheat Thins

Kraft

90 kcal

Avocat entier

Common Food

227 kcal

Babeurre entier

Common Food

152 kcal

Lait entier

Common Food

157 kcal

Pain entier

Common Food

81 kcal

Poulet entier

Common Food

335 kcal

Whole Wheat

Common Food

70 kcal

Creamy String Cheese made with Whole Milk, Mozzarella

Kraft

90 kcal

Whole Wheat Sandwich Bread, Whole Wheat

Giant Nature's Promise

120 kcal

Whole Wheat Methi Khakhra Whole Wheat

Tasties

473 kcal

Wheat Bread, Whole Wheat

Lidl

60 kcal

Thon Pale Entier

Ocean's

100 kcal

Thon Blanc Entier

Clover Leaf

70 kcal

Cochon entier rôti

Common Food

73 kcal

Poulet entier cru

Common Food

3214 kcal

How to burn 180 calories?

The amount of exercise required to burn off 0.25 box Whole Wheat Ble Entier

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.