Gramma's Potato Salad

Country Maid

Total Energy

330

kcal

26.17

% from carbs

3.74

% from protein

70.09

% from fats

In 140 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

50mg

16.7%

Sodium, Na

470mg

20.4%

Total Carbohydrates

21g

7.6%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gramma's Potato Salad

A typical serving 0.5 cup of Gramma's Potato Salad (140 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gramma's Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Gramma's Potato Salad contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gramma's Potato Salad depends on the ingredients exists in it. On average, 0.5 cup of Gramma's Potato Salad (about 140 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 140 grams) contains about 21 grams of carbohydrates.

Gramma's Potato Salad contains approximately 2 grams of fiber in 0.5 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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Potato salad

Common Food

358 kcal

Potato Salad

Common Food

150 kcal

How to burn 330 calories?

The amount of exercise required to burn off 0.5 cup Gramma's Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.