Red Royale Potato Salad

Country Maid

3.4

% from protein

22.66

% from carbs

22.66

% from fat

Red Royale Potato Salad Nutrients FAQs

Nutrients

What is the calorie content of Red Royale Potato Salad?

A typical serving 0.5 cup (140 grams) of Red Royale Potato Salad contains approximately 360 calories.

You can check the exact calorie content by logging Red Royale Potato Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Royale Potato Salad have?

The amount of fat in Red Royale Potato Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (140 grams) of Red Royale Potato Salad contains approximately 29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Royale Potato Salad have?

The protein content in Red Royale Potato Salad depends on the ingredients exists in it. On average, 0.5 cup (140 grams) of Red Royale Potato Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Red Royale Potato Salad, Download Nutribit app for healthier you!

How much sugar does a Red Royale Potato Salad have?

On average, 0.5 cup (140 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Royale Potato Salad.

How Much carbohydrates (carbs) is in Red Royale Potato Salad?

The amount of carbohydrates (carbs) in Red Royale Potato Salad depends on its serving size and preparation. On average, 0.5 cup (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Royale Potato Salad.

How Much Fiber is in Red Royale Potato Salad?

Red Royale Potato Salad contains approximately 2 grams of fiber in 0.5 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Royale Potato Salad for healthier you!

What vitamins and minerals are in a Red Royale Potato Salad?

Vitamins in Red Royale Potato Salad:

  • Vitamin A:Red Royale Potato Salad has 300 IU of Vitamin A.
  • Vitamin C:Red Royale Potato Salad has 15 mg of Vitamin C.

Red Royale Potato Salad contains following minerals:

  • Red Royale Potato Salad has 26mg of Calcium.
  • Red Royale Potato Salad has 540mg of Sodium, Na.
  • Red Royale Potato Salad has 1.08mg of Iron.

General

Does Red Royale Potato Salad contain caffeine?

Red Royale Potato Salad does not contain any caffeine.

Does Red Royale Potato Salad contain alcohol?

Red Royale Potato Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Royale Potato Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Royale Potato Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Royale Potato Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Royale Potato Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Royale Potato Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Royale Potato Salad for free?

Yes! Since Red Royale Potato Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Royale Potato Salad with water tracking feature?

Nutribit automatically calculates the water content of Red Royale Potato Salad and adds it to your daily hydration log. Simply log Red Royale Potato Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Royale Potato Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Royale Potato Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Royale Potato Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Royale Potato Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Royale Potato Salad

Sodium, Na in Red Royale Potato Salad supports fluid balance.

Maintains Fluid Balance in Red Royale Potato Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Royale Potato Salad supports nerve function.

Supports Nerve Function in Red Royale Potato Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Royale Potato Salad helps regulate blood pressure.

Regulates Blood Pressure in Red Royale Potato Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Royale Potato Salad supports muscle function.

Aids Muscle Function in Red Royale Potato Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Royale Potato Salad aids nutrient absorption.

Improves Nutrient Absorption in Red Royale Potato Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Royale Potato Salad helps balance pH levels.

Balances pH Levels in Red Royale Potato Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Royale Potato Salad supports bone health.

Supports Bone Health in Red Royale Potato Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 0.5 cup Red Royale Potato Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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