Cabernet Cherries, All Natural

Chukar Cherries

Total Energy

187

kcal

48.31

% from carbs

3.86

% from protein

47.83

% from fats

In 40 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

3mg

1%

Sodium, Na

8mg

0.3%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

1.6mg

Vitamin A, IU

50IU

Vitamin C, total ascorbic acid

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cabernet Cherries, All Natural

A typical serving 3 tbsp of Cabernet Cherries, All Natural (40 grams) contains approximately 187 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cabernet Cherries, All Natural depends on the ingredients and preparation method. On average, one serving 3 tbsp (40 grams) of Cabernet Cherries, All Natural contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cabernet Cherries, All Natural depends on the ingredients exists in it. On average, 3 tbsp of Cabernet Cherries, All Natural (about 40 grams) contains approximately 2 grams of protein.

On average, 3 tbsp (about 40 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 40 grams) contains about 25 grams of carbohydrates.

Cabernet Cherries, All Natural contains approximately 2 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 187 calories?

The amount of exercise required to burn off 3 tbsp Cabernet Cherries, All Natural

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.