Cherries for Wine

Chukar Cherries

Total Energy

170

kcal

49.48

% from carbs

4.12

% from protein

46.39

% from fats

In 40 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

2mg

0.7%

Sodium, Na

9mg

0.4%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

26mg

Iron, Fe

2.3mg

Vitamin A, IU

25IU

Vitamin C, total ascorbic acid

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherries for Wine

A typical serving 3 tbsp of Cherries for Wine (40 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherries for Wine depends on the ingredients and preparation method. On average, one serving 3 tbsp (40 grams) of Cherries for Wine contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherries for Wine depends on the ingredients exists in it. On average, 3 tbsp of Cherries for Wine (about 40 grams) contains approximately 2 grams of protein.

On average, 3 tbsp (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 40 grams) contains about 24 grams of carbohydrates.

Cherries for Wine contains approximately 3 grams of fiber in 3 tbsp (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 3 tbsp Cherries for Wine

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.