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Dark Chocolate Assortment, Cherries & Nuts

Chukar Cherries

210

kcal Energy

44.2%

% from carbs

3.8%

% from protein

51.9%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
210

% Daily Value

Total Fat 12 g
18.5%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 2.5 mg
0.8%
Sodium, Na 15 mg
0.7%
Potassium, K 140 mg
3%
Total Carbohydrates 23 g
8.4%
Fiber 3 g
10.7%
Sugars 18 g
36%
Protein 2 g
4%
Iron 2.4 mg
13.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 40 mg
Iron, Fe 2.4 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dark Chocolate Assortment, Cherries & Nuts

Nutrients

What is the calorie content of Dark Chocolate Assortment, Cherries & Nuts?

A typical serving 0.25 cup of Dark Chocolate Assortment, Cherries & Nuts (40 grams) contains approximately 210 calories. You can check the exact calorie content by logging Dark Chocolate Assortment, Cherries & Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Assortment, Cherries & Nuts have?

The amount of fat in Dark Chocolate Assortment, Cherries & Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dark Chocolate Assortment, Cherries & Nuts contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Assortment, Cherries & Nuts have?

The protein content in Dark Chocolate Assortment, Cherries & Nuts depends on the ingredients exists in it. On average, 0.25 cup of Dark Chocolate Assortment, Cherries & Nuts (about 40 grams) contains approximately 2 grams of protein.

Is Dark Chocolate Assortment, Cherries & Nuts a good source of protein?

The protein content in Dark Chocolate Assortment, Cherries & Nuts depends on the ingredients exists in it. On average, 0.25 cup of Dark Chocolate Assortment, Cherries & Nuts (about 40 grams) contains approximately 2 grams of protein.

How much sugar does a Dark Chocolate Assortment, Cherries & Nuts have?

On average, 0.25 cup (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dark Chocolate Assortment, Cherries & Nuts contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dark Chocolate Assortment, Cherries & Nuts?

On average, 0.25 cup (about 40 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Dark Chocolate Assortment, Cherries & Nuts?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dark Chocolate Assortment, Cherries & Nuts?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dark Chocolate Assortment, Cherries & Nuts suitable for vegans?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dark Chocolate Assortment, Cherries & Nuts contain caffeine?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dark Chocolate Assortment, Cherries & Nuts contain alcohol?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dark Chocolate Assortment, Cherries & Nuts healthier?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dark Chocolate Assortment, Cherries & Nuts in Nutribit?

Dark Chocolate Assortment, Cherries & Nuts contains approximately 3 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Assortment, Cherries & Nuts?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Assortment, Cherries & Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Assortment, Cherries & Nuts quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Assortment, Cherries & Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Assortment, Cherries & Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Assortment, Cherries & Nuts for free?

Yes! Since Dark Chocolate Assortment, Cherries & Nuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Assortment, Cherries & Nuts with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Assortment, Cherries & Nuts and adds it to your daily hydration log. Simply log Dark Chocolate Assortment, Cherries & Nuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Assortment, Cherries & Nuts as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Assortment, Cherries & Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Assortment, Cherries & Nuts nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Assortment, Cherries & Nuts data can be accessed offline in the Nutribit app anytime anywhere!