Cherries, Totally Tarts
Chukar Cherries
3.01
% from protein90.23
% from carbs90.23
% from fatNutrition Facts
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Cherries, Totally Tarts Nutrients FAQs
Nutrients
- Vitamin A:Cherries, Totally Tarts has 1100 IU of Vitamin A.
- Vitamin C:Cherries, Totally Tarts has 0.3 mg of Vitamin C.
- Cherries, Totally Tarts has 78mg of Calcium.
- Cherries, Totally Tarts has 2mg of Sodium, Na.
- Cherries, Totally Tarts has 2.52mg of Iron.
What is the calorie content of Cherries, Totally Tarts?
A typical serving 4 tbsp (40 grams) of Cherries, Totally Tarts contains approximately 132 calories.
You can check the exact calorie content by logging Cherries, Totally Tarts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cherries, Totally Tarts have?
The amount of fat in Cherries, Totally Tarts depends on the ingredients and preparation method. On average, one serving 4 tbsp (40 grams) of Cherries, Totally Tarts contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cherries, Totally Tarts have?
The protein content in Cherries, Totally Tarts depends on the ingredients exists in it. On average, 4 tbsp (40 grams) of Cherries, Totally Tarts contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Cherries, Totally Tarts, Download Nutribit app for healthier you!
How much sugar does a Cherries, Totally Tarts have?
On average, 4 tbsp (40 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cherries, Totally Tarts.
How Much carbohydrates (carbs) is in Cherries, Totally Tarts?
The amount of carbohydrates (carbs) in Cherries, Totally Tarts depends on its serving size and preparation. On average, 4 tbsp (40 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cherries, Totally Tarts.
How Much Fiber is in Cherries, Totally Tarts?
Cherries, Totally Tarts contains approximately 3 grams of fiber in 4 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cherries, Totally Tarts for healthier you!
What vitamins and minerals are in a Cherries, Totally Tarts?
Vitamins in Cherries, Totally Tarts:
Cherries, Totally Tarts contains following minerals:
General
Does Cherries, Totally Tarts contain caffeine?
Cherries, Totally Tarts does not contain any caffeine.
Does Cherries, Totally Tarts contain alcohol?
Cherries, Totally Tarts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cherries, Totally Tarts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cherries, Totally Tarts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cherries, Totally Tarts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cherries, Totally Tarts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cherries, Totally Tarts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cherries, Totally Tarts for free?
Yes! Since Cherries, Totally Tarts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cherries, Totally Tarts with water tracking feature?
Nutribit automatically calculates the water content of Cherries, Totally Tarts and adds it to your daily hydration log. Simply log Cherries, Totally Tarts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cherries, Totally Tarts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cherries, Totally Tarts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cherries, Totally Tarts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cherries, Totally Tarts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cherries, Totally Tarts
Vitamin A in Cherries, Totally Tarts supports eye health.
Vitamin A in Cherries, Totally Tarts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Cherries, Totally Tarts boosts immune function.
Vitamin A in Cherries, Totally Tarts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Cherries, Totally Tarts promotes healthy skin.
Vitamin A in Cherries, Totally Tarts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Cherries, Totally Tarts enhances reproductive health.
Vitamin A in Cherries, Totally Tarts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Cherries, Totally Tarts supports bone health.
Vitamin A in Cherries, Totally Tarts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Cherries, Totally Tarts reduces the risk of certain cancers.
Vitamin A in Cherries, Totally Tarts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Cherries, Totally Tarts promotes healthy development during pregnancy.
Vitamin A in Cherries, Totally Tarts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Cherries, Totally Tarts maintains healthy mucous membranes.
Vitamin A in Cherries, Totally Tarts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Cherries, Totally Tarts improves wound healing.
Vitamin A in Cherries, Totally Tarts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Cherries, Totally Tarts may reduce the risk of macular degeneration.
Vitamin A in Cherries, Totally Tarts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 132 calories?
The amount of exercise required to burn off 4 tbsp Cherries, Totally Tarts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.