Black Forest Cherries
Chukar Cherries
4.12
% from protein49.48
% from carbs49.48
% from fatNutrition Facts
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Black Forest Cherries Nutrients FAQs
Nutrients
- Black Forest Cherries has 13mg of Calcium.
- Black Forest Cherries has 12mg of Sodium, Na.
- Black Forest Cherries has 3.24mg of Iron.
What is the calorie content of Black Forest Cherries?
A typical serving 3 tbsp (40 grams) of Black Forest Cherries contains approximately 176 calories.
You can check the exact calorie content by logging Black Forest Cherries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Forest Cherries have?
The amount of fat in Black Forest Cherries depends on the ingredients and preparation method. On average, one serving 3 tbsp (40 grams) of Black Forest Cherries contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Forest Cherries have?
The protein content in Black Forest Cherries depends on the ingredients exists in it. On average, 3 tbsp (40 grams) of Black Forest Cherries contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Black Forest Cherries, Download Nutribit app for healthier you!
How much sugar does a Black Forest Cherries have?
On average, 3 tbsp (40 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Forest Cherries.
How Much carbohydrates (carbs) is in Black Forest Cherries?
The amount of carbohydrates (carbs) in Black Forest Cherries depends on its serving size and preparation. On average, 3 tbsp (40 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Forest Cherries.
How Much Fiber is in Black Forest Cherries?
Black Forest Cherries contains approximately 2 grams of fiber in 3 tbsp (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Forest Cherries for healthier you!
What vitamins and minerals are in a Black Forest Cherries?
Black Forest Cherries contains following minerals:
General
Does Black Forest Cherries contain caffeine?
Black Forest Cherries does not contain any caffeine.
Does Black Forest Cherries contain alcohol?
Black Forest Cherries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Forest Cherries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Forest Cherries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Forest Cherries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Forest Cherries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Forest Cherries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Forest Cherries for free?
Yes! Since Black Forest Cherries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Forest Cherries with water tracking feature?
Nutribit automatically calculates the water content of Black Forest Cherries and adds it to your daily hydration log. Simply log Black Forest Cherries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Forest Cherries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Forest Cherries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Forest Cherries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Forest Cherries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Forest Cherries
How to burn 176 calories?
The amount of exercise required to burn off 3 tbsp Black Forest Cherries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.