Southern Blue Whiting Classic Crumb

Sealord

26.01

% from protein

28.56

% from carbs

28.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.1
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0%
Sodium, Na 2.8 mg
0.1%
Total Carbohydrates 0.1 g
0.1%
Sugars 0 g
0.1%
Protein 0.1 g
0.3%

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Southern Blue Whiting Classic Crumb Nutrients FAQs

Nutrients

What is the calorie content of Southern Blue Whiting Classic Crumb?

A typical serving 105 g (105 grams) of Southern Blue Whiting Classic Crumb contains approximately 220 calories.

You can check the exact calorie content by logging Southern Blue Whiting Classic Crumb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southern Blue Whiting Classic Crumb have?

The amount of fat in Southern Blue Whiting Classic Crumb depends on the ingredients and preparation method. On average, one serving 105 g (105 grams) of Southern Blue Whiting Classic Crumb contains approximately 11.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southern Blue Whiting Classic Crumb have?

The protein content in Southern Blue Whiting Classic Crumb depends on the ingredients exists in it. On average, 105 g (105 grams) of Southern Blue Whiting Classic Crumb contains approximately 14.3 grams of protein.

Know your exact protein requirement and how much protein you get from Southern Blue Whiting Classic Crumb, Download Nutribit app for healthier you!

How much sugar does a Southern Blue Whiting Classic Crumb have?

On average, 105 g (105 grams) contains about 2.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southern Blue Whiting Classic Crumb.

How Much carbohydrates (carbs) is in Southern Blue Whiting Classic Crumb?

The amount of carbohydrates (carbs) in Southern Blue Whiting Classic Crumb depends on its serving size and preparation. On average, 105 g (105 grams) contains about 15.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southern Blue Whiting Classic Crumb.

How Much Fiber is in Southern Blue Whiting Classic Crumb?

Southern Blue Whiting Classic Crumb contains approximately 0 grams of fiber in 105 g (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southern Blue Whiting Classic Crumb for healthier you!

What vitamins and minerals are in a Southern Blue Whiting Classic Crumb?

Southern Blue Whiting Classic Crumb contains following minerals:

  • Southern Blue Whiting Classic Crumb has 294mg of Sodium, Na.

General

Does Southern Blue Whiting Classic Crumb contain caffeine?

Southern Blue Whiting Classic Crumb does not contain any caffeine.

Does Southern Blue Whiting Classic Crumb contain alcohol?

Southern Blue Whiting Classic Crumb does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southern Blue Whiting Classic Crumb?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southern Blue Whiting Classic Crumb and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southern Blue Whiting Classic Crumb quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southern Blue Whiting Classic Crumb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southern Blue Whiting Classic Crumb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southern Blue Whiting Classic Crumb for free?

Yes! Since Southern Blue Whiting Classic Crumb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southern Blue Whiting Classic Crumb with water tracking feature?

Nutribit automatically calculates the water content of Southern Blue Whiting Classic Crumb and adds it to your daily hydration log. Simply log Southern Blue Whiting Classic Crumb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Southern Blue Whiting Classic Crumb as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southern Blue Whiting Classic Crumb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southern Blue Whiting Classic Crumb nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southern Blue Whiting Classic Crumb data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southern Blue Whiting Classic Crumb

Protein in Southern Blue Whiting Classic Crumb supports building and repairing tissues.

Builds and repairs tissues in Southern Blue Whiting Classic Crumb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southern Blue Whiting Classic Crumb supports immune function.

Supports immune function in Southern Blue Whiting Classic Crumb is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southern Blue Whiting Classic Crumb helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southern Blue Whiting Classic Crumb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southern Blue Whiting Classic Crumb provides energy.

Provides energy in Southern Blue Whiting Classic Crumb can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southern Blue Whiting Classic Crumb supports muscle growth and strength.

Supports muscle growth and strength in Southern Blue Whiting Classic Crumb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southern Blue Whiting Classic Crumb helps in weight management.

Helps in weight management in Southern Blue Whiting Classic Crumb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southern Blue Whiting Classic Crumb aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southern Blue Whiting Classic Crumb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southern Blue Whiting Classic Crumb supports bone health.

Supports bone health in Southern Blue Whiting Classic Crumb plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southern Blue Whiting Classic Crumb improves skin, hair, and nails.

Improves skin, hair, and nails in Southern Blue Whiting Classic Crumb is essential for the health and growth of hair, skin, and nails.

Protein in Southern Blue Whiting Classic Crumb regulates blood sugar levels.

Regulates blood sugar levels in Southern Blue Whiting Classic Crumb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 105 g Southern Blue Whiting Classic Crumb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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