Fish Fillets, New Zealand Hoki Classic Crumb

Sealord

Total Energy

356.1

kcal

33.26

% from carbs

22.25

% from protein

44.49

% from fats

In 160 g

% daily value

Total Fat

17.6g

27.1%

Saturated

1.6g

8%

Sodium, Na

496mg

21.6%

Total Carbohydrates

29.6g

10.8%

Sugars

4.5g

9%

Protein

19.8g

39.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fish Fillets, New Zealand Hoki Classic Crumb

A typical serving 160 g of Fish Fillets, New Zealand Hoki Classic Crumb (160 grams) contains approximately 356.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fish Fillets, New Zealand Hoki Classic Crumb depends on the ingredients and preparation method. On average, one serving 160 g (160 grams) of Fish Fillets, New Zealand Hoki Classic Crumb contains approximately 17.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fish Fillets, New Zealand Hoki Classic Crumb depends on the ingredients exists in it. On average, 160 g of Fish Fillets, New Zealand Hoki Classic Crumb (about 160 grams) contains approximately 19.8 grams of protein.

On average, 160 g (about 160 grams) contains about 4.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 160 g (about 160 grams) contains about 29.6 grams of carbohydrates.

Fish Fillets, New Zealand Hoki Classic Crumb contains approximately grams of fiber in 160 g (about 160 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 356 calories?

The amount of exercise required to burn off 160 g Fish Fillets, New Zealand Hoki Classic Crumb

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0 steps

Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.