New Zealand Hoki, 3 Seed Crumb
Sealord
29.85
% from protein28.12
% from carbs28.12
% from fatNutrition Facts
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New Zealand Hoki, 3 Seed Crumb Nutrients FAQs
Nutrients
- New Zealand Hoki, 3 Seed Crumb has 190mg of Sodium, Na.
What is the calorie content of New Zealand Hoki, 3 Seed Crumb?
A typical serving 1 crumbed fillet (120 grams) of New Zealand Hoki, 3 Seed Crumb contains approximately 208 calories.
You can check the exact calorie content by logging New Zealand Hoki, 3 Seed Crumb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a New Zealand Hoki, 3 Seed Crumb have?
The amount of fat in New Zealand Hoki, 3 Seed Crumb depends on the ingredients and preparation method. On average, one serving 1 crumbed fillet (120 grams) of New Zealand Hoki, 3 Seed Crumb contains approximately 9.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a New Zealand Hoki, 3 Seed Crumb have?
The protein content in New Zealand Hoki, 3 Seed Crumb depends on the ingredients exists in it. On average, 1 crumbed fillet (120 grams) of New Zealand Hoki, 3 Seed Crumb contains approximately 15.5 grams of protein.
Know your exact protein requirement and how much protein you get from New Zealand Hoki, 3 Seed Crumb, Download Nutribit app for healthier you!
How much sugar does a New Zealand Hoki, 3 Seed Crumb have?
On average, 1 crumbed fillet (120 grams) contains about 3.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Zealand Hoki, 3 Seed Crumb.
How Much carbohydrates (carbs) is in New Zealand Hoki, 3 Seed Crumb?
The amount of carbohydrates (carbs) in New Zealand Hoki, 3 Seed Crumb depends on its serving size and preparation. On average, 1 crumbed fillet (120 grams) contains about 14.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from New Zealand Hoki, 3 Seed Crumb.
How Much Fiber is in New Zealand Hoki, 3 Seed Crumb?
New Zealand Hoki, 3 Seed Crumb contains approximately 0 grams of fiber in 1 crumbed fillet (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from New Zealand Hoki, 3 Seed Crumb for healthier you!
What vitamins and minerals are in a New Zealand Hoki, 3 Seed Crumb?
New Zealand Hoki, 3 Seed Crumb contains following minerals:
General
Does New Zealand Hoki, 3 Seed Crumb contain caffeine?
New Zealand Hoki, 3 Seed Crumb does not contain any caffeine.
Does New Zealand Hoki, 3 Seed Crumb contain alcohol?
New Zealand Hoki, 3 Seed Crumb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for New Zealand Hoki, 3 Seed Crumb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Zealand Hoki, 3 Seed Crumb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize New Zealand Hoki, 3 Seed Crumb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of New Zealand Hoki, 3 Seed Crumb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Zealand Hoki, 3 Seed Crumb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from New Zealand Hoki, 3 Seed Crumb for free?
Yes! Since New Zealand Hoki, 3 Seed Crumb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from New Zealand Hoki, 3 Seed Crumb with water tracking feature?
Nutribit automatically calculates the water content of New Zealand Hoki, 3 Seed Crumb and adds it to your daily hydration log. Simply log New Zealand Hoki, 3 Seed Crumb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes New Zealand Hoki, 3 Seed Crumb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including New Zealand Hoki, 3 Seed Crumb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access New Zealand Hoki, 3 Seed Crumb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, New Zealand Hoki, 3 Seed Crumb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of New Zealand Hoki, 3 Seed Crumb
Protein in New Zealand Hoki, 3 Seed Crumb supports building and repairing tissues.
Builds and repairs tissues in New Zealand Hoki, 3 Seed Crumb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in New Zealand Hoki, 3 Seed Crumb supports immune function.
Supports immune function in New Zealand Hoki, 3 Seed Crumb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in New Zealand Hoki, 3 Seed Crumb helps regulate enzymes and hormones.
Regulates enzymes and hormones in New Zealand Hoki, 3 Seed Crumb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in New Zealand Hoki, 3 Seed Crumb provides energy.
Provides energy in New Zealand Hoki, 3 Seed Crumb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in New Zealand Hoki, 3 Seed Crumb supports muscle growth and strength.
Supports muscle growth and strength in New Zealand Hoki, 3 Seed Crumb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in New Zealand Hoki, 3 Seed Crumb helps in weight management.
Helps in weight management in New Zealand Hoki, 3 Seed Crumb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in New Zealand Hoki, 3 Seed Crumb aids in the production of hemoglobin.
Aids in the production of hemoglobin in New Zealand Hoki, 3 Seed Crumb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in New Zealand Hoki, 3 Seed Crumb supports bone health.
Supports bone health in New Zealand Hoki, 3 Seed Crumb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in New Zealand Hoki, 3 Seed Crumb improves skin, hair, and nails.
Improves skin, hair, and nails in New Zealand Hoki, 3 Seed Crumb is essential for the health and growth of hair, skin, and nails.
Protein in New Zealand Hoki, 3 Seed Crumb regulates blood sugar levels.
Regulates blood sugar levels in New Zealand Hoki, 3 Seed Crumb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 208 calories?
The amount of exercise required to burn off 1 crumbed fillet New Zealand Hoki, 3 Seed Crumb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.