Hummus Balila
Cortas
28.76
% from protein65.36
% from carbs65.36
% from fatNutrition Facts
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Hummus Balila Nutrients FAQs
Nutrients
- Hummus Balila has 25mg of Calcium.
- Hummus Balila has 600mg of Sodium, Na.
- Hummus Balila has 10mg of Potassium, K.
- Hummus Balila has 1mg of Iron.
What is the calorie content of Hummus Balila?
A typical serving 0.5 cup (125 grams) of Hummus Balila contains approximately 160 calories.
You can check the exact calorie content by logging Hummus Balila in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus Balila have?
The amount of fat in Hummus Balila depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Hummus Balila contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus Balila have?
The protein content in Hummus Balila depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Hummus Balila contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus Balila, Download Nutribit app for healthier you!
How much sugar does a Hummus Balila have?
On average, 0.5 cup (125 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus Balila.
How Much carbohydrates (carbs) is in Hummus Balila?
The amount of carbohydrates (carbs) in Hummus Balila depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus Balila.
How Much Fiber is in Hummus Balila?
Hummus Balila contains approximately 3 grams of fiber in 0.5 cup (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus Balila for healthier you!
What vitamins and minerals are in a Hummus Balila?
Hummus Balila contains following minerals:
General
Does Hummus Balila contain caffeine?
Hummus Balila does not contain any caffeine.
Does Hummus Balila contain alcohol?
Hummus Balila does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus Balila?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus Balila and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus Balila quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus Balila in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus Balila and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus Balila for free?
Yes! Since Hummus Balila contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus Balila with water tracking feature?
Nutribit automatically calculates the water content of Hummus Balila and adds it to your daily hydration log. Simply log Hummus Balila in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus Balila as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus Balila and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus Balila nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus Balila data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus Balila
Protein in Hummus Balila supports building and repairing tissues.
Builds and repairs tissues in Hummus Balila is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus Balila supports immune function.
Supports immune function in Hummus Balila is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus Balila helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus Balila is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus Balila provides energy.
Provides energy in Hummus Balila can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus Balila supports muscle growth and strength.
Supports muscle growth and strength in Hummus Balila is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus Balila helps in weight management.
Helps in weight management in Hummus Balila promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus Balila aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus Balila is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus Balila supports bone health.
Supports bone health in Hummus Balila plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus Balila improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus Balila is essential for the health and growth of hair, skin, and nails.
Protein in Hummus Balila regulates blood sugar levels.
Regulates blood sugar levels in Hummus Balila helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Hummus Balila supports fluid balance.
Maintains Fluid Balance in Hummus Balila helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus Balila supports nerve function.
Supports Nerve Function in Hummus Balila helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus Balila helps regulate blood pressure.
Regulates Blood Pressure in Hummus Balila helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus Balila supports muscle function.
Aids Muscle Function in Hummus Balila helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus Balila aids nutrient absorption.
Improves Nutrient Absorption in Hummus Balila assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus Balila helps balance pH levels.
Balances pH Levels in Hummus Balila helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus Balila supports bone health.
Supports Bone Health in Hummus Balila helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Hummus Balila
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.