Fava Beans, Palestinian Recipe

Cortas

Total Energy

150

kcal

58.67

% from carbs

29.33

% from protein

12

% from fats

In 125 g

% daily value


Total Fat

2g

3.1%



Sodium, Na

500mg

21.7%


Potassium, K

12mg

0.3%


Total Carbohydrates

22g

8%


Fiber

5g

17.9%


Sugars

1g

2%


Protein

11g

22%






Calcium, Ca

480mg


Iron, Fe

1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fava Beans, Palestinian Recipe

A typical serving 0.75 cup of Fava Beans, Palestinian Recipe (125 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans, Palestinian Recipe depends on the ingredients and preparation method. On average, one serving 0.75 cup (125 grams) of Fava Beans, Palestinian Recipe contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans, Palestinian Recipe depends on the ingredients exists in it. On average, 0.75 cup of Fava Beans, Palestinian Recipe (about 125 grams) contains approximately 11 grams of protein.

On average, 0.75 cup (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 125 grams) contains about 22 grams of carbohydrates.

Fava Beans, Palestinian Recipe contains approximately 5 grams of fiber in 0.75 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 0.75 cup Fava Beans, Palestinian Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.