Cheesy Vegemite Scroll

Vegemite

Total Energy

351.1

kcal

55.78

% from carbs

19.02

% from protein

25.2

% from fats

In 126 g

% daily value

Total Fat

9.6g

14.8%

Saturated

5.4g

27%

Sodium, Na

748mg

32.5%

Total Carbohydrates

47.8g

17.4%

Fiber

3.4g

12.1%

Sugars

1g

2%

Protein

16.3g

32.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheesy Vegemite Scroll

A typical serving 1 serving of Cheesy Vegemite Scroll (126 grams) contains approximately 351.1 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheesy Vegemite Scroll depends on the ingredients and preparation method. On average, one serving 1 serving (126 grams) of Cheesy Vegemite Scroll contains approximately 9.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheesy Vegemite Scroll depends on the ingredients exists in it. On average, 1 serving of Cheesy Vegemite Scroll (about 126 grams) contains approximately 16.3 grams of protein.

On average, 1 serving (about 126 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 126 grams) contains about 47.8 grams of carbohydrates.

Cheesy Vegemite Scroll contains approximately 3.4 grams of fiber in 1 serving (about 126 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 351 calories?

The amount of exercise required to burn off 1 serving Cheesy Vegemite Scroll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.