Pan tostado con mantequilla y vegemite
Common Food
11.38
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Pan tostado con mantequilla y vegemite Nutrients FAQs
Nutrients
- Vitamin A:Pan tostado con mantequilla y vegemite has 118.4677 IU of Vitamin A.
- Vitamin B-12:Pan tostado con mantequilla y vegemite has 0.023 UG of Vitamin B-12.
- Vitamin B-6:Pan tostado con mantequilla y vegemite has 0.0248 mg of Vitamin B-6.
- Pan tostado con mantequilla y vegemite has 43.9691mg of Calcium.
- Pan tostado con mantequilla y vegemite has 270.7262mg of Sodium, Na.
- Pan tostado con mantequilla y vegemite has 99.8573mg of Potassium, K.
- Pan tostado con mantequilla y vegemite has 1.1456mg of Iron.
What is the calorie content of Pan tostado con mantequilla y vegemite?
A typical serving 1 trozo (36.08 grams) of Pan tostado con mantequilla y vegemite contains approximately 115 calories.
You can check the exact calorie content by logging Pan tostado con mantequilla y vegemite in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan tostado con mantequilla y vegemite have?
The amount of fat in Pan tostado con mantequilla y vegemite depends on the ingredients and preparation method. On average, one serving 1 trozo (36.08 grams) of Pan tostado con mantequilla y vegemite contains approximately 4.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan tostado con mantequilla y vegemite have?
The protein content in Pan tostado con mantequilla y vegemite depends on the ingredients exists in it. On average, 1 trozo (36.08 grams) of Pan tostado con mantequilla y vegemite contains approximately 3.27 grams of protein.
Know your exact protein requirement and how much protein you get from Pan tostado con mantequilla y vegemite, Download Nutribit app for healthier you!
How much sugar does a Pan tostado con mantequilla y vegemite have?
On average, 1 trozo (36.08 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan tostado con mantequilla y vegemite.
How Much carbohydrates (carbs) is in Pan tostado con mantequilla y vegemite?
The amount of carbohydrates (carbs) in Pan tostado con mantequilla y vegemite depends on its serving size and preparation. On average, 1 trozo (36.08 grams) contains about 14.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan tostado con mantequilla y vegemite.
How Much Fiber is in Pan tostado con mantequilla y vegemite?
Pan tostado con mantequilla y vegemite contains approximately 0.96 grams of fiber in 1 trozo (36.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan tostado con mantequilla y vegemite for healthier you!
What vitamins and minerals are in a Pan tostado con mantequilla y vegemite?
Vitamins in Pan tostado con mantequilla y vegemite:
Pan tostado con mantequilla y vegemite contains following minerals:
General
Does Pan tostado con mantequilla y vegemite contain caffeine?
Pan tostado con mantequilla y vegemite does not contain any caffeine.
Does Pan tostado con mantequilla y vegemite contain alcohol?
Pan tostado con mantequilla y vegemite does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan tostado con mantequilla y vegemite?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan tostado con mantequilla y vegemite and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan tostado con mantequilla y vegemite quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan tostado con mantequilla y vegemite in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan tostado con mantequilla y vegemite and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan tostado con mantequilla y vegemite for free?
Yes! Since Pan tostado con mantequilla y vegemite contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan tostado con mantequilla y vegemite with water tracking feature?
Nutribit automatically calculates the water content of Pan tostado con mantequilla y vegemite and adds it to your daily hydration log. Simply log Pan tostado con mantequilla y vegemite in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan tostado con mantequilla y vegemite as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan tostado con mantequilla y vegemite and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan tostado con mantequilla y vegemite nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan tostado con mantequilla y vegemite data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan tostado con mantequilla y vegemite
Folate in Pan tostado con mantequilla y vegemite supports DNA synthesis.
Vitamin B9 in Pan tostado con mantequilla y vegemite is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan tostado con mantequilla y vegemite promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan tostado con mantequilla y vegemite intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan tostado con mantequilla y vegemite helps prevent anemia.
Folate in Pan tostado con mantequilla y vegemite helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan tostado con mantequilla y vegemite supports heart health.
Vitamin B9 in Pan tostado con mantequilla y vegemite helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan tostado con mantequilla y vegemite improves brain function.
Folate in Pan tostado con mantequilla y vegemite plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan tostado con mantequilla y vegemite boosts immune function.
Adequate Boosts Immune Function in Pan tostado con mantequilla y vegemite supports immune function by helping in the production of white blood cells.
Folate in Pan tostado con mantequilla y vegemite promotes healthy skin and hair.
Vitamin B9 in Pan tostado con mantequilla y vegemite aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan tostado con mantequilla y vegemite regulates mood and mental health.
Folate in Pan tostado con mantequilla y vegemite helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan tostado con mantequilla y vegemite supports digestive health.
Folate in Pan tostado con mantequilla y vegemite promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 115 calories?
The amount of exercise required to burn off 1 trozo Pan tostado con mantequilla y vegemite
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.