Pan tostado de vegemite con mantequilla
Common Food
11.38
% from protein50.94
% from carbs50.94
% from fatNutrition Facts
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Pan tostado de vegemite con mantequilla Nutrients FAQs
Nutrients
- Vitamin A:Pan tostado de vegemite con mantequilla has 118.4677 IU of Vitamin A.
- Vitamin B-12:Pan tostado de vegemite con mantequilla has 0.023 UG of Vitamin B-12.
- Vitamin B-6:Pan tostado de vegemite con mantequilla has 0.0248 mg of Vitamin B-6.
- Pan tostado de vegemite con mantequilla has 43.9691mg of Calcium.
- Pan tostado de vegemite con mantequilla has 270.7262mg of Sodium, Na.
- Pan tostado de vegemite con mantequilla has 99.8573mg of Potassium, K.
- Pan tostado de vegemite con mantequilla has 1.1456mg of Iron.
What is the calorie content of Pan tostado de vegemite con mantequilla?
A typical serving 1 trozo (36.08 grams) of Pan tostado de vegemite con mantequilla contains approximately 115 calories.
You can check the exact calorie content by logging Pan tostado de vegemite con mantequilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pan tostado de vegemite con mantequilla have?
The amount of fat in Pan tostado de vegemite con mantequilla depends on the ingredients and preparation method. On average, one serving 1 trozo (36.08 grams) of Pan tostado de vegemite con mantequilla contains approximately 4.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pan tostado de vegemite con mantequilla have?
The protein content in Pan tostado de vegemite con mantequilla depends on the ingredients exists in it. On average, 1 trozo (36.08 grams) of Pan tostado de vegemite con mantequilla contains approximately 3.27 grams of protein.
Know your exact protein requirement and how much protein you get from Pan tostado de vegemite con mantequilla, Download Nutribit app for healthier you!
How much sugar does a Pan tostado de vegemite con mantequilla have?
On average, 1 trozo (36.08 grams) contains about 1.66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan tostado de vegemite con mantequilla.
How Much carbohydrates (carbs) is in Pan tostado de vegemite con mantequilla?
The amount of carbohydrates (carbs) in Pan tostado de vegemite con mantequilla depends on its serving size and preparation. On average, 1 trozo (36.08 grams) contains about 14.63 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pan tostado de vegemite con mantequilla.
How Much Fiber is in Pan tostado de vegemite con mantequilla?
Pan tostado de vegemite con mantequilla contains approximately 0.96 grams of fiber in 1 trozo (36.08 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pan tostado de vegemite con mantequilla for healthier you!
What vitamins and minerals are in a Pan tostado de vegemite con mantequilla?
Vitamins in Pan tostado de vegemite con mantequilla:
Pan tostado de vegemite con mantequilla contains following minerals:
General
Does Pan tostado de vegemite con mantequilla contain caffeine?
Pan tostado de vegemite con mantequilla does not contain any caffeine.
Does Pan tostado de vegemite con mantequilla contain alcohol?
Pan tostado de vegemite con mantequilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pan tostado de vegemite con mantequilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan tostado de vegemite con mantequilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pan tostado de vegemite con mantequilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pan tostado de vegemite con mantequilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan tostado de vegemite con mantequilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pan tostado de vegemite con mantequilla for free?
Yes! Since Pan tostado de vegemite con mantequilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pan tostado de vegemite con mantequilla with water tracking feature?
Nutribit automatically calculates the water content of Pan tostado de vegemite con mantequilla and adds it to your daily hydration log. Simply log Pan tostado de vegemite con mantequilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pan tostado de vegemite con mantequilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pan tostado de vegemite con mantequilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pan tostado de vegemite con mantequilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pan tostado de vegemite con mantequilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pan tostado de vegemite con mantequilla
Folate in Pan tostado de vegemite con mantequilla supports DNA synthesis.
Vitamin B9 in Pan tostado de vegemite con mantequilla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pan tostado de vegemite con mantequilla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pan tostado de vegemite con mantequilla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pan tostado de vegemite con mantequilla helps prevent anemia.
Folate in Pan tostado de vegemite con mantequilla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pan tostado de vegemite con mantequilla supports heart health.
Vitamin B9 in Pan tostado de vegemite con mantequilla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pan tostado de vegemite con mantequilla improves brain function.
Folate in Pan tostado de vegemite con mantequilla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pan tostado de vegemite con mantequilla boosts immune function.
Adequate Boosts Immune Function in Pan tostado de vegemite con mantequilla supports immune function by helping in the production of white blood cells.
Folate in Pan tostado de vegemite con mantequilla promotes healthy skin and hair.
Vitamin B9 in Pan tostado de vegemite con mantequilla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pan tostado de vegemite con mantequilla regulates mood and mental health.
Folate in Pan tostado de vegemite con mantequilla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pan tostado de vegemite con mantequilla supports digestive health.
Folate in Pan tostado de vegemite con mantequilla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 115 calories?
The amount of exercise required to burn off 1 trozo Pan tostado de vegemite con mantequilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.