Noodles, Chicken Yakisoba

Ling Ling

22.4

% from protein

70.4

% from carbs

70.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283 g(283g)
Amount per serving
Calories
390
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 25 mg
8.3%

Sodium, Na 1150 mg
50%

Total Carbohydrates 66 g
24%

Fiber 3 g
10.7%

Sugars 15 g
30%

Protein 21 g
42%

Vitamin A 500 IU

Vitamin C 3.6 mg

Calcium 52 mg

Iron 1.8 mg

Noodles, Chicken Yakisoba Nutrients FAQs

Nutrients

What is the calorie content of Noodles, Chicken Yakisoba?

A typical serving 1 bag (283 grams) of Noodles, Chicken Yakisoba contains approximately 390 calories.

You can check the exact calorie content by logging Noodles, Chicken Yakisoba in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Noodles, Chicken Yakisoba have?

The amount of fat in Noodles, Chicken Yakisoba depends on the ingredients and preparation method. On average, one serving 1 bag (283 grams) of Noodles, Chicken Yakisoba contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Noodles, Chicken Yakisoba have?

The protein content in Noodles, Chicken Yakisoba depends on the ingredients exists in it. On average, 1 bag (283 grams) of Noodles, Chicken Yakisoba contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Noodles, Chicken Yakisoba, Download Nutribit app for healthier you!

How much sugar does a Noodles, Chicken Yakisoba have?

On average, 1 bag (283 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Noodles, Chicken Yakisoba.

How Much carbohydrates (carbs) is in Noodles, Chicken Yakisoba?

The amount of carbohydrates (carbs) in Noodles, Chicken Yakisoba depends on its serving size and preparation. On average, 1 bag (283 grams) contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Noodles, Chicken Yakisoba.

How Much Fiber is in Noodles, Chicken Yakisoba?

Noodles, Chicken Yakisoba contains approximately 3 grams of fiber in 1 bag (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Noodles, Chicken Yakisoba for healthier you!

What vitamins and minerals are in a Noodles, Chicken Yakisoba?

Vitamins in Noodles, Chicken Yakisoba:

  • Vitamin A:Noodles, Chicken Yakisoba has 500 IU of Vitamin A.
  • Vitamin C:Noodles, Chicken Yakisoba has 3.6 mg of Vitamin C.

Noodles, Chicken Yakisoba contains following minerals:

  • Noodles, Chicken Yakisoba has 52mg of Calcium.
  • Noodles, Chicken Yakisoba has 1150mg of Sodium, Na.
  • Noodles, Chicken Yakisoba has 1.8mg of Iron.

General

Does Noodles, Chicken Yakisoba contain caffeine?

Noodles, Chicken Yakisoba does not contain any caffeine.

Does Noodles, Chicken Yakisoba contain alcohol?

Noodles, Chicken Yakisoba does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Noodles, Chicken Yakisoba?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Noodles, Chicken Yakisoba and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Noodles, Chicken Yakisoba quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Noodles, Chicken Yakisoba in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Noodles, Chicken Yakisoba and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Noodles, Chicken Yakisoba for free?

Yes! Since Noodles, Chicken Yakisoba contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Noodles, Chicken Yakisoba with water tracking feature?

Nutribit automatically calculates the water content of Noodles, Chicken Yakisoba and adds it to your daily hydration log. Simply log Noodles, Chicken Yakisoba in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Noodles, Chicken Yakisoba as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Noodles, Chicken Yakisoba and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Noodles, Chicken Yakisoba nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Noodles, Chicken Yakisoba data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Noodles, Chicken Yakisoba

Total Carbohydrates in Noodles, Chicken Yakisoba provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Noodles, Chicken Yakisoba are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Noodles, Chicken Yakisoba supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Noodles, Chicken Yakisoba aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Noodles, Chicken Yakisoba helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Noodles, Chicken Yakisoba help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Noodles, Chicken Yakisoba helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Noodles, Chicken Yakisoba can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Noodles, Chicken Yakisoba aids weight management by helping you feel full longer.

Fiber-rich carbs from Noodles, Chicken Yakisoba help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Noodles, Chicken Yakisoba enhances brain function and helps improve memory and focus.

Glucose from Noodles, Chicken Yakisoba is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Noodles, Chicken Yakisoba boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Noodles, Chicken Yakisoba provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Noodles, Chicken Yakisoba promotes gut health by feeding beneficial gut bacteria.

Fiber in Noodles, Chicken Yakisoba serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Noodles, Chicken Yakisoba improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Noodles, Chicken Yakisoba support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Noodles, Chicken Yakisoba helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Noodles, Chicken Yakisoba, help regulate blood pressure and reduce hypertension risk.

Protein in Noodles, Chicken Yakisoba supports building and repairing tissues.

Builds and repairs tissues in Noodles, Chicken Yakisoba is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Noodles, Chicken Yakisoba supports immune function.

Supports immune function in Noodles, Chicken Yakisoba is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Noodles, Chicken Yakisoba helps regulate enzymes and hormones.

Regulates enzymes and hormones in Noodles, Chicken Yakisoba is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Noodles, Chicken Yakisoba provides energy.

Provides energy in Noodles, Chicken Yakisoba can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Noodles, Chicken Yakisoba supports muscle growth and strength.

Supports muscle growth and strength in Noodles, Chicken Yakisoba is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Noodles, Chicken Yakisoba helps in weight management.

Helps in weight management in Noodles, Chicken Yakisoba promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Noodles, Chicken Yakisoba aids in the production of hemoglobin.

Aids in the production of hemoglobin in Noodles, Chicken Yakisoba is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Noodles, Chicken Yakisoba supports bone health.

Supports bone health in Noodles, Chicken Yakisoba plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Noodles, Chicken Yakisoba improves skin, hair, and nails.

Improves skin, hair, and nails in Noodles, Chicken Yakisoba is essential for the health and growth of hair, skin, and nails.

Protein in Noodles, Chicken Yakisoba regulates blood sugar levels.

Regulates blood sugar levels in Noodles, Chicken Yakisoba helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Noodles, Chicken Yakisoba supports fluid balance.

Maintains Fluid Balance in Noodles, Chicken Yakisoba helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Noodles, Chicken Yakisoba supports nerve function.

Supports Nerve Function in Noodles, Chicken Yakisoba helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Noodles, Chicken Yakisoba helps regulate blood pressure.

Regulates Blood Pressure in Noodles, Chicken Yakisoba helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Noodles, Chicken Yakisoba supports muscle function.

Aids Muscle Function in Noodles, Chicken Yakisoba helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Noodles, Chicken Yakisoba aids nutrient absorption.

Improves Nutrient Absorption in Noodles, Chicken Yakisoba assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Noodles, Chicken Yakisoba helps balance pH levels.

Balances pH Levels in Noodles, Chicken Yakisoba helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Noodles, Chicken Yakisoba supports bone health.

Supports Bone Health in Noodles, Chicken Yakisoba helps retain calcium and prevent the loss of bone density over time.

How to burn 390 calories?

The amount of exercise required to burn off 1 bag Noodles, Chicken Yakisoba

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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