Steamed Dumplings, Chili Sauce Pork

Ling Ling

Total Energy

310

kcal

52.98

% from carbs

17.22

% from protein

29.8

% from fats

In 170 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Cholesterol

25mg

8.3%


Sodium, Na

670mg

29.1%



Total Carbohydrates

40g

14.5%


Fiber

2g

7.1%


Sugars

4g

8%


Protein

13g

26%






Calcium, Ca

52mg


Iron, Fe

1.1mg




Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Dumplings, Chili Sauce Pork

A typical serving 1 bag of Steamed Dumplings, Chili Sauce Pork (170 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Dumplings, Chili Sauce Pork depends on the ingredients and preparation method. On average, one serving 1 bag (170 grams) of Steamed Dumplings, Chili Sauce Pork contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Dumplings, Chili Sauce Pork depends on the ingredients exists in it. On average, 1 bag of Steamed Dumplings, Chili Sauce Pork (about 170 grams) contains approximately 13 grams of protein.

On average, 1 bag (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bag (about 170 grams) contains about 40 grams of carbohydrates.

Steamed Dumplings, Chili Sauce Pork contains approximately 2 grams of fiber in 1 bag (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 310 calories?

The amount of exercise required to burn off 1 bag Steamed Dumplings, Chili Sauce Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.