Steamed Dumplings, Pork & Vegetable

Bibigo

14.74

% from protein

37.89

% from carbs

37.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1 g
5%
Polyunsaturated 0.8 g
Monounsaturated 1.3 g
Cholesterol 6.7 mg
2.2%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
1.2%
Sugars 0.5 g
1%
Protein 2.3 g
4.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Steamed Dumplings, Pork & Vegetable Nutrients FAQs

Nutrients

What is the calorie content of Steamed Dumplings, Pork & Vegetable?

A typical serving 6 pieces (170 grams) of Steamed Dumplings, Pork & Vegetable contains approximately 380 calories.

You can check the exact calorie content by logging Steamed Dumplings, Pork & Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Dumplings, Pork & Vegetable have?

The amount of fat in Steamed Dumplings, Pork & Vegetable depends on the ingredients and preparation method. On average, one serving 6 pieces (170 grams) of Steamed Dumplings, Pork & Vegetable contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Dumplings, Pork & Vegetable have?

The protein content in Steamed Dumplings, Pork & Vegetable depends on the ingredients exists in it. On average, 6 pieces (170 grams) of Steamed Dumplings, Pork & Vegetable contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Dumplings, Pork & Vegetable, Download Nutribit app for healthier you!

How much sugar does a Steamed Dumplings, Pork & Vegetable have?

On average, 6 pieces (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Dumplings, Pork & Vegetable.

How Much carbohydrates (carbs) is in Steamed Dumplings, Pork & Vegetable?

The amount of carbohydrates (carbs) in Steamed Dumplings, Pork & Vegetable depends on its serving size and preparation. On average, 6 pieces (170 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Dumplings, Pork & Vegetable.

How Much Fiber is in Steamed Dumplings, Pork & Vegetable?

Steamed Dumplings, Pork & Vegetable contains approximately 2 grams of fiber in 6 pieces (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Dumplings, Pork & Vegetable for healthier you!

What vitamins and minerals are in a Steamed Dumplings, Pork & Vegetable?

Steamed Dumplings, Pork & Vegetable contains following minerals:

  • Steamed Dumplings, Pork & Vegetable has 720mg of Sodium, Na.

General

Does Steamed Dumplings, Pork & Vegetable contain caffeine?

Steamed Dumplings, Pork & Vegetable does not contain any caffeine.

Does Steamed Dumplings, Pork & Vegetable contain alcohol?

Steamed Dumplings, Pork & Vegetable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Dumplings, Pork & Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Dumplings, Pork & Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Dumplings, Pork & Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Dumplings, Pork & Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Dumplings, Pork & Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Dumplings, Pork & Vegetable for free?

Yes! Since Steamed Dumplings, Pork & Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Dumplings, Pork & Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Steamed Dumplings, Pork & Vegetable and adds it to your daily hydration log. Simply log Steamed Dumplings, Pork & Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Dumplings, Pork & Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Dumplings, Pork & Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Dumplings, Pork & Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Dumplings, Pork & Vegetable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Dumplings, Pork & Vegetable

Protein in Steamed Dumplings, Pork & Vegetable supports building and repairing tissues.

Builds and repairs tissues in Steamed Dumplings, Pork & Vegetable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Dumplings, Pork & Vegetable supports immune function.

Supports immune function in Steamed Dumplings, Pork & Vegetable is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Dumplings, Pork & Vegetable helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Dumplings, Pork & Vegetable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Dumplings, Pork & Vegetable provides energy.

Provides energy in Steamed Dumplings, Pork & Vegetable can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Dumplings, Pork & Vegetable supports muscle growth and strength.

Supports muscle growth and strength in Steamed Dumplings, Pork & Vegetable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Dumplings, Pork & Vegetable helps in weight management.

Helps in weight management in Steamed Dumplings, Pork & Vegetable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Dumplings, Pork & Vegetable aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Dumplings, Pork & Vegetable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Dumplings, Pork & Vegetable supports bone health.

Supports bone health in Steamed Dumplings, Pork & Vegetable plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Dumplings, Pork & Vegetable improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Dumplings, Pork & Vegetable is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Dumplings, Pork & Vegetable regulates blood sugar levels.

Regulates blood sugar levels in Steamed Dumplings, Pork & Vegetable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steamed Dumplings, Pork & Vegetable supports fluid balance.

Maintains Fluid Balance in Steamed Dumplings, Pork & Vegetable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Dumplings, Pork & Vegetable supports nerve function.

Supports Nerve Function in Steamed Dumplings, Pork & Vegetable helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Dumplings, Pork & Vegetable helps regulate blood pressure.

Regulates Blood Pressure in Steamed Dumplings, Pork & Vegetable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Dumplings, Pork & Vegetable supports muscle function.

Aids Muscle Function in Steamed Dumplings, Pork & Vegetable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Dumplings, Pork & Vegetable aids nutrient absorption.

Improves Nutrient Absorption in Steamed Dumplings, Pork & Vegetable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Dumplings, Pork & Vegetable helps balance pH levels.

Balances pH Levels in Steamed Dumplings, Pork & Vegetable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Dumplings, Pork & Vegetable supports bone health.

Supports Bone Health in Steamed Dumplings, Pork & Vegetable helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 6 pieces Steamed Dumplings, Pork & Vegetable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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