Steamed Dumplings, Pork & Vegetables

Bibigo

14.74

% from protein

37.89

% from carbs

37.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
63.3
% Daily value*
Total Fat 3.3 g
5.1%
Saturated 1 g
5%
Cholesterol 6.7 mg
2.2%
Sodium, Na 120 mg
5.2%
Total Carbohydrates 6 g
2.2%
Fiber 0.3 g
1.2%
Sugars 0.5 g
1%
Protein 2.3 g
4.7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Steamed Dumplings, Pork & Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Steamed Dumplings, Pork & Vegetables?

A typical serving 6 pieces per tray (170 grams) of Steamed Dumplings, Pork & Vegetables contains approximately 380 calories.

You can check the exact calorie content by logging Steamed Dumplings, Pork & Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamed Dumplings, Pork & Vegetables have?

The amount of fat in Steamed Dumplings, Pork & Vegetables depends on the ingredients and preparation method. On average, one serving 6 pieces per tray (170 grams) of Steamed Dumplings, Pork & Vegetables contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamed Dumplings, Pork & Vegetables have?

The protein content in Steamed Dumplings, Pork & Vegetables depends on the ingredients exists in it. On average, 6 pieces per tray (170 grams) of Steamed Dumplings, Pork & Vegetables contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Steamed Dumplings, Pork & Vegetables, Download Nutribit app for healthier you!

How much sugar does a Steamed Dumplings, Pork & Vegetables have?

On average, 6 pieces per tray (170 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamed Dumplings, Pork & Vegetables.

How Much carbohydrates (carbs) is in Steamed Dumplings, Pork & Vegetables?

The amount of carbohydrates (carbs) in Steamed Dumplings, Pork & Vegetables depends on its serving size and preparation. On average, 6 pieces per tray (170 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamed Dumplings, Pork & Vegetables.

How Much Fiber is in Steamed Dumplings, Pork & Vegetables?

Steamed Dumplings, Pork & Vegetables contains approximately 2 grams of fiber in 6 pieces per tray (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamed Dumplings, Pork & Vegetables for healthier you!

What vitamins and minerals are in a Steamed Dumplings, Pork & Vegetables?

Steamed Dumplings, Pork & Vegetables contains following minerals:

  • Steamed Dumplings, Pork & Vegetables has 720mg of Sodium, Na.

General

Does Steamed Dumplings, Pork & Vegetables contain caffeine?

Steamed Dumplings, Pork & Vegetables does not contain any caffeine.

Does Steamed Dumplings, Pork & Vegetables contain alcohol?

Steamed Dumplings, Pork & Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamed Dumplings, Pork & Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamed Dumplings, Pork & Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamed Dumplings, Pork & Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamed Dumplings, Pork & Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamed Dumplings, Pork & Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamed Dumplings, Pork & Vegetables for free?

Yes! Since Steamed Dumplings, Pork & Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamed Dumplings, Pork & Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Steamed Dumplings, Pork & Vegetables and adds it to your daily hydration log. Simply log Steamed Dumplings, Pork & Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamed Dumplings, Pork & Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamed Dumplings, Pork & Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamed Dumplings, Pork & Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamed Dumplings, Pork & Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamed Dumplings, Pork & Vegetables

Protein in Steamed Dumplings, Pork & Vegetables supports building and repairing tissues.

Builds and repairs tissues in Steamed Dumplings, Pork & Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Steamed Dumplings, Pork & Vegetables supports immune function.

Supports immune function in Steamed Dumplings, Pork & Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Steamed Dumplings, Pork & Vegetables helps regulate enzymes and hormones.

Regulates enzymes and hormones in Steamed Dumplings, Pork & Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Steamed Dumplings, Pork & Vegetables provides energy.

Provides energy in Steamed Dumplings, Pork & Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Steamed Dumplings, Pork & Vegetables supports muscle growth and strength.

Supports muscle growth and strength in Steamed Dumplings, Pork & Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Steamed Dumplings, Pork & Vegetables helps in weight management.

Helps in weight management in Steamed Dumplings, Pork & Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Steamed Dumplings, Pork & Vegetables aids in the production of hemoglobin.

Aids in the production of hemoglobin in Steamed Dumplings, Pork & Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Steamed Dumplings, Pork & Vegetables supports bone health.

Supports bone health in Steamed Dumplings, Pork & Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Steamed Dumplings, Pork & Vegetables improves skin, hair, and nails.

Improves skin, hair, and nails in Steamed Dumplings, Pork & Vegetables is essential for the health and growth of hair, skin, and nails.

Protein in Steamed Dumplings, Pork & Vegetables regulates blood sugar levels.

Regulates blood sugar levels in Steamed Dumplings, Pork & Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Steamed Dumplings, Pork & Vegetables supports fluid balance.

Maintains Fluid Balance in Steamed Dumplings, Pork & Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Steamed Dumplings, Pork & Vegetables supports nerve function.

Supports Nerve Function in Steamed Dumplings, Pork & Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Steamed Dumplings, Pork & Vegetables helps regulate blood pressure.

Regulates Blood Pressure in Steamed Dumplings, Pork & Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Steamed Dumplings, Pork & Vegetables supports muscle function.

Aids Muscle Function in Steamed Dumplings, Pork & Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Steamed Dumplings, Pork & Vegetables aids nutrient absorption.

Improves Nutrient Absorption in Steamed Dumplings, Pork & Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Steamed Dumplings, Pork & Vegetables helps balance pH levels.

Balances pH Levels in Steamed Dumplings, Pork & Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Steamed Dumplings, Pork & Vegetables supports bone health.

Supports Bone Health in Steamed Dumplings, Pork & Vegetables helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 6 pieces per tray Steamed Dumplings, Pork & Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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