Steamed Dumplings

Thai Express

Total Energy

110

kcal

61.54

% from carbs

18.1

% from protein

20.36

% from fats

In 1 grams

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

200mg

8.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Steamed Dumplings

A typical serving 75 grams of Steamed Dumplings (null grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Steamed Dumplings depends on the ingredients and preparation method. On average, one serving 75 grams (null grams) of Steamed Dumplings contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Steamed Dumplings depends on the ingredients exists in it. On average, 75 grams of Steamed Dumplings (about null grams) contains approximately 5 grams of protein.

On average, 75 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 grams (about null grams) contains about 17 grams of carbohydrates.

Steamed Dumplings contains approximately 1 grams of fiber in 75 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 75 grams Steamed Dumplings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.