Vegetable Pilaf Quinoa
Simple Truth Organic
11.01
% from protein64.22
% from carbs64.22
% from fatNutrition Facts
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Vegetable Pilaf Quinoa Nutrients FAQs
Nutrients
- Vegetable Pilaf Quinoa has 30mg of Calcium.
- Vegetable Pilaf Quinoa has 240mg of Sodium, Na.
- Vegetable Pilaf Quinoa has 170mg of Potassium, K.
- Vegetable Pilaf Quinoa has 1mg of Iron.
What is the calorie content of Vegetable Pilaf Quinoa?
A typical serving 1 cup (142 grams) of Vegetable Pilaf Quinoa contains approximately 210 calories.
You can check the exact calorie content by logging Vegetable Pilaf Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Pilaf Quinoa have?
The amount of fat in Vegetable Pilaf Quinoa depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Vegetable Pilaf Quinoa contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Pilaf Quinoa have?
The protein content in Vegetable Pilaf Quinoa depends on the ingredients exists in it. On average, 1 cup (142 grams) of Vegetable Pilaf Quinoa contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Pilaf Quinoa, Download Nutribit app for healthier you!
How much sugar does a Vegetable Pilaf Quinoa have?
On average, 1 cup (142 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pilaf Quinoa.
How Much carbohydrates (carbs) is in Vegetable Pilaf Quinoa?
The amount of carbohydrates (carbs) in Vegetable Pilaf Quinoa depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Pilaf Quinoa.
How Much Fiber is in Vegetable Pilaf Quinoa?
Vegetable Pilaf Quinoa contains approximately 3 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pilaf Quinoa for healthier you!
What vitamins and minerals are in a Vegetable Pilaf Quinoa?
Vegetable Pilaf Quinoa contains following minerals:
General
Does Vegetable Pilaf Quinoa contain caffeine?
Vegetable Pilaf Quinoa does not contain any caffeine.
Does Vegetable Pilaf Quinoa contain alcohol?
Vegetable Pilaf Quinoa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Pilaf Quinoa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pilaf Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Pilaf Quinoa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Pilaf Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pilaf Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Pilaf Quinoa for free?
Yes! Since Vegetable Pilaf Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Pilaf Quinoa with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Pilaf Quinoa and adds it to your daily hydration log. Simply log Vegetable Pilaf Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Pilaf Quinoa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pilaf Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Pilaf Quinoa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Pilaf Quinoa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Pilaf Quinoa
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Vegetable Pilaf Quinoa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.