Quinoa, Asian Style
Simple Truth Organic
14.81
% from protein65.19
% from carbs65.19
% from fatNutrition Facts
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Quinoa, Asian Style Nutrients FAQs
Nutrients
- Quinoa, Asian Style has 30mg of Calcium.
- Quinoa, Asian Style has 420mg of Sodium, Na.
- Quinoa, Asian Style has 260mg of Potassium, K.
- Quinoa, Asian Style has 1mg of Iron.
What is the calorie content of Quinoa, Asian Style?
A typical serving 1 cup (142 grams) of Quinoa, Asian Style contains approximately 130 calories.
You can check the exact calorie content by logging Quinoa, Asian Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quinoa, Asian Style have?
The amount of fat in Quinoa, Asian Style depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Quinoa, Asian Style contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quinoa, Asian Style have?
The protein content in Quinoa, Asian Style depends on the ingredients exists in it. On average, 1 cup (142 grams) of Quinoa, Asian Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quinoa, Asian Style, Download Nutribit app for healthier you!
How much sugar does a Quinoa, Asian Style have?
On average, 1 cup (142 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quinoa, Asian Style.
How Much carbohydrates (carbs) is in Quinoa, Asian Style?
The amount of carbohydrates (carbs) in Quinoa, Asian Style depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quinoa, Asian Style.
How Much Fiber is in Quinoa, Asian Style?
Quinoa, Asian Style contains approximately 3 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quinoa, Asian Style for healthier you!
What vitamins and minerals are in a Quinoa, Asian Style?
Quinoa, Asian Style contains following minerals:
General
Does Quinoa, Asian Style contain caffeine?
Quinoa, Asian Style does not contain any caffeine.
Does Quinoa, Asian Style contain alcohol?
Quinoa, Asian Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quinoa, Asian Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quinoa, Asian Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quinoa, Asian Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quinoa, Asian Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quinoa, Asian Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quinoa, Asian Style for free?
Yes! Since Quinoa, Asian Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quinoa, Asian Style with water tracking feature?
Nutribit automatically calculates the water content of Quinoa, Asian Style and adds it to your daily hydration log. Simply log Quinoa, Asian Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quinoa, Asian Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quinoa, Asian Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quinoa, Asian Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quinoa, Asian Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quinoa, Asian Style
Sodium, Na in Quinoa, Asian Style supports fluid balance.
Maintains Fluid Balance in Quinoa, Asian Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quinoa, Asian Style supports nerve function.
Supports Nerve Function in Quinoa, Asian Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quinoa, Asian Style helps regulate blood pressure.
Regulates Blood Pressure in Quinoa, Asian Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quinoa, Asian Style supports muscle function.
Aids Muscle Function in Quinoa, Asian Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quinoa, Asian Style aids nutrient absorption.
Improves Nutrient Absorption in Quinoa, Asian Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quinoa, Asian Style helps balance pH levels.
Balances pH Levels in Quinoa, Asian Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quinoa, Asian Style supports bone health.
Supports Bone Health in Quinoa, Asian Style helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Quinoa, Asian Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.