Chickpea & Quinoa Bowl
Simple Truth
10
% from protein24.32
% from carbs24.32
% from fatNutrition Facts
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Chickpea & Quinoa Bowl Nutrients FAQs
Nutrients
- Chickpea & Quinoa Bowl has 432mg of Sodium, Na.
What is the calorie content of Chickpea & Quinoa Bowl?
A typical serving 300 g single serving (300 grams) of Chickpea & Quinoa Bowl contains approximately 444 calories.
You can check the exact calorie content by logging Chickpea & Quinoa Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea & Quinoa Bowl have?
The amount of fat in Chickpea & Quinoa Bowl depends on the ingredients and preparation method. On average, one serving 300 g single serving (300 grams) of Chickpea & Quinoa Bowl contains approximately 32.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea & Quinoa Bowl have?
The protein content in Chickpea & Quinoa Bowl depends on the ingredients exists in it. On average, 300 g single serving (300 grams) of Chickpea & Quinoa Bowl contains approximately 11.1 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea & Quinoa Bowl, Download Nutribit app for healthier you!
How much sugar does a Chickpea & Quinoa Bowl have?
On average, 300 g single serving (300 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea & Quinoa Bowl.
How Much carbohydrates (carbs) is in Chickpea & Quinoa Bowl?
The amount of carbohydrates (carbs) in Chickpea & Quinoa Bowl depends on its serving size and preparation. On average, 300 g single serving (300 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea & Quinoa Bowl.
How Much Fiber is in Chickpea & Quinoa Bowl?
Chickpea & Quinoa Bowl contains approximately 21.3 grams of fiber in 300 g single serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea & Quinoa Bowl for healthier you!
What vitamins and minerals are in a Chickpea & Quinoa Bowl?
Chickpea & Quinoa Bowl contains following minerals:
General
Does Chickpea & Quinoa Bowl contain caffeine?
Chickpea & Quinoa Bowl does not contain any caffeine.
Does Chickpea & Quinoa Bowl contain alcohol?
Chickpea & Quinoa Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea & Quinoa Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea & Quinoa Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea & Quinoa Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea & Quinoa Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea & Quinoa Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea & Quinoa Bowl for free?
Yes! Since Chickpea & Quinoa Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea & Quinoa Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chickpea & Quinoa Bowl and adds it to your daily hydration log. Simply log Chickpea & Quinoa Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea & Quinoa Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea & Quinoa Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea & Quinoa Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea & Quinoa Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea & Quinoa Bowl
Protein in Chickpea & Quinoa Bowl supports building and repairing tissues.
Builds and repairs tissues in Chickpea & Quinoa Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chickpea & Quinoa Bowl supports immune function.
Supports immune function in Chickpea & Quinoa Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chickpea & Quinoa Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chickpea & Quinoa Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chickpea & Quinoa Bowl provides energy.
Provides energy in Chickpea & Quinoa Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chickpea & Quinoa Bowl supports muscle growth and strength.
Supports muscle growth and strength in Chickpea & Quinoa Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chickpea & Quinoa Bowl helps in weight management.
Helps in weight management in Chickpea & Quinoa Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chickpea & Quinoa Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chickpea & Quinoa Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chickpea & Quinoa Bowl supports bone health.
Supports bone health in Chickpea & Quinoa Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chickpea & Quinoa Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Chickpea & Quinoa Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Chickpea & Quinoa Bowl regulates blood sugar levels.
Regulates blood sugar levels in Chickpea & Quinoa Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chickpea & Quinoa Bowl supports digestion.
Fiber in Chickpea & Quinoa Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea & Quinoa Bowl supports heart health.
Soluble fiber in Chickpea & Quinoa Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea & Quinoa Bowl aids in weight management.
Fiber-rich foods in Chickpea & Quinoa Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea & Quinoa Bowl regulates blood sugar.
Fiber in Chickpea & Quinoa Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea & Quinoa Bowl promotes gut health.
Fiber in Chickpea & Quinoa Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea & Quinoa Bowl lowers the risk of colon cancer.
A high-fiber diet from Chickpea & Quinoa Bowl is linked to a reduced risk of colon cancer.
Fiber in Chickpea & Quinoa Bowl improves skin health.
Fiber in Chickpea & Quinoa Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea & Quinoa Bowl helps lower blood pressure.
Adequate fiber in Chickpea & Quinoa Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea & Quinoa Bowl boosts immune function.
Fiber in Chickpea & Quinoa Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea & Quinoa Bowl reduces the risk of type 2 diabetes.
Fiber in Chickpea & Quinoa Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Chickpea & Quinoa Bowl supports fluid balance.
Maintains Fluid Balance in Chickpea & Quinoa Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chickpea & Quinoa Bowl supports nerve function.
Supports Nerve Function in Chickpea & Quinoa Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chickpea & Quinoa Bowl helps regulate blood pressure.
Regulates Blood Pressure in Chickpea & Quinoa Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chickpea & Quinoa Bowl supports muscle function.
Aids Muscle Function in Chickpea & Quinoa Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chickpea & Quinoa Bowl aids nutrient absorption.
Improves Nutrient Absorption in Chickpea & Quinoa Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chickpea & Quinoa Bowl helps balance pH levels.
Balances pH Levels in Chickpea & Quinoa Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chickpea & Quinoa Bowl supports bone health.
Supports Bone Health in Chickpea & Quinoa Bowl helps retain calcium and prevent the loss of bone density over time.
How to burn 444 calories?
The amount of exercise required to burn off 300 g single serving Chickpea & Quinoa Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.