Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Vegetable Pilaf

Deep

220

kcal Energy

70%

% from carbs

9.2%

% from protein

20.7%

% from fats

In 141 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g
Calories
220

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 460 mg
20%
Total Carbohydrates 38 g
13.8%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 5 g
10%
Iron 0.72 mg
4%
Vitamin A, IU 300 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Vegetable Pilaf

Nutrients

What is the calorie content of Vegetable Pilaf?

A typical serving 0.75 cup of Vegetable Pilaf (141 grams) contains approximately 220 calories. You can check the exact calorie content by logging Vegetable Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pilaf have?

The amount of fat in Vegetable Pilaf depends on the ingredients and preparation method. On average, one serving 0.75 cup (141 grams) of Vegetable Pilaf contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pilaf have?

The protein content in Vegetable Pilaf depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Pilaf (about 141 grams) contains approximately 5 grams of protein.

Is Vegetable Pilaf a good source of protein?

The protein content in Vegetable Pilaf depends on the ingredients exists in it. On average, 0.75 cup of Vegetable Pilaf (about 141 grams) contains approximately 5 grams of protein.

How much sugar does a Vegetable Pilaf have?

On average, 0.75 cup (about 141 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Vegetable Pilaf contain added sugar?

On average, 0.75 cup (about 141 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Vegetable Pilaf?

On average, 0.75 cup (about 141 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Vegetable Pilaf?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Vegetable Pilaf?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Vegetable Pilaf suitable for vegans?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Pilaf contain caffeine?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Vegetable Pilaf contain alcohol?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Vegetable Pilaf healthier?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Vegetable Pilaf in Nutribit?

Vegetable Pilaf contains approximately 1 grams of fiber in 0.75 cup (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pilaf?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pilaf and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pilaf quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pilaf for free?

Yes! Since Vegetable Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pilaf with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pilaf and adds it to your daily hydration log. Simply log Vegetable Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pilaf as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pilaf nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pilaf data can be accessed offline in the Nutribit app anytime anywhere!