Crunchy Avocado Toast

Just Salad

Total Energy

400

kcal

36.71

% from carbs

10.35

% from protein

52.94

% from fats

In 1 Serving

% daily value

Total Fat

25g

38.5%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

39g

14.2%

Fiber

9g

32.1%

Sugars

3g

6%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Avocado Toast

A typical serving 1 Serving of Crunchy Avocado Toast (null grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Avocado Toast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Crunchy Avocado Toast contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Avocado Toast depends on the ingredients exists in it. On average, 1 Serving of Crunchy Avocado Toast (about null grams) contains approximately 11 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 39 grams of carbohydrates.

Crunchy Avocado Toast contains approximately 9 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 Serving Crunchy Avocado Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.