Sesame Ginger Salmon

Seapak

Total Energy

120

kcal

16.53

% from carbs

76.03

% from protein

7.44

% from fats

In 113 g

% daily value

Total Fat

1g

1.5%

Cholesterol

50mg

16.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

23g

46%

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Salmon

A typical serving 1 fillet of Sesame Ginger Salmon (113 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Salmon depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Sesame Ginger Salmon contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Salmon depends on the ingredients exists in it. On average, 1 fillet of Sesame Ginger Salmon (about 113 grams) contains approximately 23 grams of protein.

On average, 1 fillet (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 113 grams) contains about 5 grams of carbohydrates.

Sesame Ginger Salmon contains approximately 1 grams of fiber in 1 fillet (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 fillet Sesame Ginger Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.