Sesame Ginger Wild Salmon
Artisan Bistro
22.22
% from protein57.78
% from carbs57.78
% from fatNutrition Facts
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Sesame Ginger Wild Salmon Nutrients FAQs
Nutrients
- Vitamin A:Sesame Ginger Wild Salmon has 1250 IU of Vitamin A.
- Vitamin C:Sesame Ginger Wild Salmon has 27 mg of Vitamin C.
- Sesame Ginger Wild Salmon has 195mg of Calcium.
- Sesame Ginger Wild Salmon has 480mg of Sodium, Na.
- Sesame Ginger Wild Salmon has 1.8mg of Iron.
What is the calorie content of Sesame Ginger Wild Salmon?
A typical serving 1 bowl (262 grams) of Sesame Ginger Wild Salmon contains approximately 270 calories.
You can check the exact calorie content by logging Sesame Ginger Wild Salmon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Ginger Wild Salmon have?
The amount of fat in Sesame Ginger Wild Salmon depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Sesame Ginger Wild Salmon contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Ginger Wild Salmon have?
The protein content in Sesame Ginger Wild Salmon depends on the ingredients exists in it. On average, 1 bowl (262 grams) of Sesame Ginger Wild Salmon contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Ginger Wild Salmon, Download Nutribit app for healthier you!
How much sugar does a Sesame Ginger Wild Salmon have?
On average, 1 bowl (262 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Ginger Wild Salmon.
How Much carbohydrates (carbs) is in Sesame Ginger Wild Salmon?
The amount of carbohydrates (carbs) in Sesame Ginger Wild Salmon depends on its serving size and preparation. On average, 1 bowl (262 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Ginger Wild Salmon.
How Much Fiber is in Sesame Ginger Wild Salmon?
Sesame Ginger Wild Salmon contains approximately 3 grams of fiber in 1 bowl (262 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Ginger Wild Salmon for healthier you!
What vitamins and minerals are in a Sesame Ginger Wild Salmon?
Vitamins in Sesame Ginger Wild Salmon:
Sesame Ginger Wild Salmon contains following minerals:
General
Does Sesame Ginger Wild Salmon contain caffeine?
Sesame Ginger Wild Salmon does not contain any caffeine.
Does Sesame Ginger Wild Salmon contain alcohol?
Sesame Ginger Wild Salmon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Ginger Wild Salmon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Ginger Wild Salmon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Ginger Wild Salmon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Ginger Wild Salmon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Ginger Wild Salmon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Ginger Wild Salmon for free?
Yes! Since Sesame Ginger Wild Salmon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Ginger Wild Salmon with water tracking feature?
Nutribit automatically calculates the water content of Sesame Ginger Wild Salmon and adds it to your daily hydration log. Simply log Sesame Ginger Wild Salmon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Ginger Wild Salmon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Ginger Wild Salmon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Ginger Wild Salmon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Ginger Wild Salmon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Ginger Wild Salmon
Protein and Vitamin A in Sesame Ginger Wild Salmon supports bone health.
Protein in Sesame Ginger Wild Salmon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Sesame Ginger Wild Salmon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Sesame Ginger Wild Salmon supports building and repairing tissues.
Builds and repairs tissues in Sesame Ginger Wild Salmon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Ginger Wild Salmon supports immune function.
Supports immune function in Sesame Ginger Wild Salmon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Ginger Wild Salmon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Ginger Wild Salmon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Ginger Wild Salmon provides energy.
Provides energy in Sesame Ginger Wild Salmon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Ginger Wild Salmon supports muscle growth and strength.
Supports muscle growth and strength in Sesame Ginger Wild Salmon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Ginger Wild Salmon helps in weight management.
Helps in weight management in Sesame Ginger Wild Salmon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Ginger Wild Salmon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Ginger Wild Salmon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Ginger Wild Salmon improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Ginger Wild Salmon is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Ginger Wild Salmon regulates blood sugar levels.
Regulates blood sugar levels in Sesame Ginger Wild Salmon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Sesame Ginger Wild Salmon supports eye health.
Vitamin A in Sesame Ginger Wild Salmon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Sesame Ginger Wild Salmon boosts immune function.
Vitamin A in Sesame Ginger Wild Salmon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Sesame Ginger Wild Salmon promotes healthy skin.
Vitamin A in Sesame Ginger Wild Salmon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Sesame Ginger Wild Salmon enhances reproductive health.
Vitamin A in Sesame Ginger Wild Salmon plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Sesame Ginger Wild Salmon reduces the risk of certain cancers.
Vitamin A in Sesame Ginger Wild Salmon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Sesame Ginger Wild Salmon promotes healthy development during pregnancy.
Vitamin A in Sesame Ginger Wild Salmon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Sesame Ginger Wild Salmon maintains healthy mucous membranes.
Vitamin A in Sesame Ginger Wild Salmon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Sesame Ginger Wild Salmon improves wound healing.
Vitamin A in Sesame Ginger Wild Salmon promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Sesame Ginger Wild Salmon may reduce the risk of macular degeneration.
Vitamin A in Sesame Ginger Wild Salmon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Sesame Ginger Wild Salmon supports bone health.
Calcium in Sesame Ginger Wild Salmon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Sesame Ginger Wild Salmon supports muscle function.
Calcium in Sesame Ginger Wild Salmon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Sesame Ginger Wild Salmon supports heart health.
Calcium in Sesame Ginger Wild Salmon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Sesame Ginger Wild Salmon supports nerve transmission.
Calcium in Sesame Ginger Wild Salmon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Sesame Ginger Wild Salmon supports blood clotting.
Calcium in Sesame Ginger Wild Salmon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Sesame Ginger Wild Salmon supports hormonal secretion.
Calcium in Sesame Ginger Wild Salmon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Sesame Ginger Wild Salmon supports weight management.
Calcium in Sesame Ginger Wild Salmon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Sesame Ginger Wild Salmon supports dental health.
Calcium in Sesame Ginger Wild Salmon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Sesame Ginger Wild Salmon supports blood pressure regulation.
Calcium in Sesame Ginger Wild Salmon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Sesame Ginger Wild Salmon supports fluid balance.
Maintains Fluid Balance in Sesame Ginger Wild Salmon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Ginger Wild Salmon supports nerve function.
Supports Nerve Function in Sesame Ginger Wild Salmon helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Ginger Wild Salmon helps regulate blood pressure.
Regulates Blood Pressure in Sesame Ginger Wild Salmon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Ginger Wild Salmon supports muscle function.
Aids Muscle Function in Sesame Ginger Wild Salmon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Ginger Wild Salmon aids nutrient absorption.
Improves Nutrient Absorption in Sesame Ginger Wild Salmon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Ginger Wild Salmon helps balance pH levels.
Balances pH Levels in Sesame Ginger Wild Salmon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Ginger Wild Salmon supports bone health.
Supports Bone Health in Sesame Ginger Wild Salmon helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 bowl Sesame Ginger Wild Salmon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.