Sesame Ginger Wild Salmon

Artisan Bistro

Total Energy

270

kcal

57.78

% from carbs

22.22

% from protein

20

% from fats

In 262 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

480mg

20.9%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

19g

38%

Protein

15g

30%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Ginger Wild Salmon

A typical serving 1 bowl of Sesame Ginger Wild Salmon (262 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Ginger Wild Salmon depends on the ingredients and preparation method. On average, one serving 1 bowl (262 grams) of Sesame Ginger Wild Salmon contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Ginger Wild Salmon depends on the ingredients exists in it. On average, 1 bowl of Sesame Ginger Wild Salmon (about 262 grams) contains approximately 15 grams of protein.

On average, 1 bowl (about 262 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 262 grams) contains about 39 grams of carbohydrates.

Sesame Ginger Wild Salmon contains approximately 3 grams of fiber in 1 bowl (about 262 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 bowl Sesame Ginger Wild Salmon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.