Spring Rolls, Mini Shrimp

Seapak

9.04

% from protein

45.2

% from carbs

45.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
30
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.3%
Cholesterol 2.5 mg
0.8%
Sodium, Na 71.7 mg
3.1%
Total Carbohydrates 3.3 g
1.2%
Fiber 0.3 g
1.2%
Sugars 0.2 g
0.3%
Protein 0.7 g
1.3%
Vitamin A 250 IU
Vitamin C 0.8 mg
Calcium 4.3 mg
Iron 0.1 mg

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Spring Rolls, Mini Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Spring Rolls, Mini Shrimp?

A typical serving 6 rolls (90 grams) of Spring Rolls, Mini Shrimp contains approximately 180 calories.

You can check the exact calorie content by logging Spring Rolls, Mini Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Rolls, Mini Shrimp have?

The amount of fat in Spring Rolls, Mini Shrimp depends on the ingredients and preparation method. On average, one serving 6 rolls (90 grams) of Spring Rolls, Mini Shrimp contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Rolls, Mini Shrimp have?

The protein content in Spring Rolls, Mini Shrimp depends on the ingredients exists in it. On average, 6 rolls (90 grams) of Spring Rolls, Mini Shrimp contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Rolls, Mini Shrimp, Download Nutribit app for healthier you!

How much sugar does a Spring Rolls, Mini Shrimp have?

On average, 6 rolls (90 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Mini Shrimp.

How Much carbohydrates (carbs) is in Spring Rolls, Mini Shrimp?

The amount of carbohydrates (carbs) in Spring Rolls, Mini Shrimp depends on its serving size and preparation. On average, 6 rolls (90 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Rolls, Mini Shrimp.

How Much Fiber is in Spring Rolls, Mini Shrimp?

Spring Rolls, Mini Shrimp contains approximately 2 grams of fiber in 6 rolls (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Mini Shrimp for healthier you!

What vitamins and minerals are in a Spring Rolls, Mini Shrimp?

Vitamins in Spring Rolls, Mini Shrimp:

  • Vitamin A:Spring Rolls, Mini Shrimp has 1500 IU of Vitamin A.
  • Vitamin C:Spring Rolls, Mini Shrimp has 4.8 mg of Vitamin C.

Spring Rolls, Mini Shrimp contains following minerals:

  • Spring Rolls, Mini Shrimp has 26mg of Calcium.
  • Spring Rolls, Mini Shrimp has 430mg of Sodium, Na.
  • Spring Rolls, Mini Shrimp has 0.72mg of Iron.

General

Does Spring Rolls, Mini Shrimp contain caffeine?

Spring Rolls, Mini Shrimp does not contain any caffeine.

Does Spring Rolls, Mini Shrimp contain alcohol?

Spring Rolls, Mini Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Rolls, Mini Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Mini Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Rolls, Mini Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Rolls, Mini Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Mini Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Rolls, Mini Shrimp for free?

Yes! Since Spring Rolls, Mini Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Rolls, Mini Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Spring Rolls, Mini Shrimp and adds it to your daily hydration log. Simply log Spring Rolls, Mini Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Rolls, Mini Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Mini Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Rolls, Mini Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Rolls, Mini Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Rolls, Mini Shrimp

Vitamin A in Spring Rolls, Mini Shrimp supports eye health.

Vitamin A in Spring Rolls, Mini Shrimp is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Spring Rolls, Mini Shrimp boosts immune function.

Vitamin A in Spring Rolls, Mini Shrimp helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Spring Rolls, Mini Shrimp promotes healthy skin.

Vitamin A in Spring Rolls, Mini Shrimp supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Spring Rolls, Mini Shrimp enhances reproductive health.

Vitamin A in Spring Rolls, Mini Shrimp plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Spring Rolls, Mini Shrimp supports bone health.

Vitamin A in Spring Rolls, Mini Shrimp contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Spring Rolls, Mini Shrimp reduces the risk of certain cancers.

Vitamin A in Spring Rolls, Mini Shrimp helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Spring Rolls, Mini Shrimp promotes healthy development during pregnancy.

Vitamin A in Spring Rolls, Mini Shrimp is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Spring Rolls, Mini Shrimp maintains healthy mucous membranes.

Vitamin A in Spring Rolls, Mini Shrimp helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Spring Rolls, Mini Shrimp improves wound healing.

Vitamin A in Spring Rolls, Mini Shrimp promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Spring Rolls, Mini Shrimp may reduce the risk of macular degeneration.

Vitamin A in Spring Rolls, Mini Shrimp, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Spring Rolls, Mini Shrimp supports fluid balance.

Maintains Fluid Balance in Spring Rolls, Mini Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Rolls, Mini Shrimp supports nerve function.

Supports Nerve Function in Spring Rolls, Mini Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Rolls, Mini Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Spring Rolls, Mini Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Rolls, Mini Shrimp supports muscle function.

Aids Muscle Function in Spring Rolls, Mini Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Rolls, Mini Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Spring Rolls, Mini Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Rolls, Mini Shrimp helps balance pH levels.

Balances pH Levels in Spring Rolls, Mini Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Rolls, Mini Shrimp supports bone health.

Supports Bone Health in Spring Rolls, Mini Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 6 rolls Spring Rolls, Mini Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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