Spring Rolls, Shrimp

Giant

14.74

% from protein

56.84

% from carbs

56.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 57 g(57g)
Amount per serving
Calories
95
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.5 g
2.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 265 mg
11.5%
Total Carbohydrates 13.5 g
4.9%
Fiber 0.5 g
1.8%
Sugars 2 g
4%
Protein 3.5 g
7%
Vitamin A 250 IU
Vitamin C 6 mg
Calcium 26 mg
Iron 0.5 mg

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Spring Rolls, Shrimp Nutrients FAQs

Nutrients

What is the calorie content of Spring Rolls, Shrimp?

A typical serving 2 rolls (114 grams) of Spring Rolls, Shrimp contains approximately 190 calories.

You can check the exact calorie content by logging Spring Rolls, Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Rolls, Shrimp have?

The amount of fat in Spring Rolls, Shrimp depends on the ingredients and preparation method. On average, one serving 2 rolls (114 grams) of Spring Rolls, Shrimp contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Rolls, Shrimp have?

The protein content in Spring Rolls, Shrimp depends on the ingredients exists in it. On average, 2 rolls (114 grams) of Spring Rolls, Shrimp contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Rolls, Shrimp, Download Nutribit app for healthier you!

How much sugar does a Spring Rolls, Shrimp have?

On average, 2 rolls (114 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Shrimp.

How Much carbohydrates (carbs) is in Spring Rolls, Shrimp?

The amount of carbohydrates (carbs) in Spring Rolls, Shrimp depends on its serving size and preparation. On average, 2 rolls (114 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Rolls, Shrimp.

How Much Fiber is in Spring Rolls, Shrimp?

Spring Rolls, Shrimp contains approximately 1 grams of fiber in 2 rolls (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Shrimp for healthier you!

What vitamins and minerals are in a Spring Rolls, Shrimp?

Vitamins in Spring Rolls, Shrimp:

  • Vitamin A:Spring Rolls, Shrimp has 500 IU of Vitamin A.
  • Vitamin C:Spring Rolls, Shrimp has 12 mg of Vitamin C.

Spring Rolls, Shrimp contains following minerals:

  • Spring Rolls, Shrimp has 52mg of Calcium.
  • Spring Rolls, Shrimp has 530mg of Sodium, Na.
  • Spring Rolls, Shrimp has 1.08mg of Iron.

General

Does Spring Rolls, Shrimp contain caffeine?

Spring Rolls, Shrimp does not contain any caffeine.

Does Spring Rolls, Shrimp contain alcohol?

Spring Rolls, Shrimp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Rolls, Shrimp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Shrimp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Rolls, Shrimp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Rolls, Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Rolls, Shrimp for free?

Yes! Since Spring Rolls, Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Rolls, Shrimp with water tracking feature?

Nutribit automatically calculates the water content of Spring Rolls, Shrimp and adds it to your daily hydration log. Simply log Spring Rolls, Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Rolls, Shrimp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Rolls, Shrimp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Rolls, Shrimp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Rolls, Shrimp

Sodium, Na in Spring Rolls, Shrimp supports fluid balance.

Maintains Fluid Balance in Spring Rolls, Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Rolls, Shrimp supports nerve function.

Supports Nerve Function in Spring Rolls, Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Rolls, Shrimp helps regulate blood pressure.

Regulates Blood Pressure in Spring Rolls, Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Rolls, Shrimp supports muscle function.

Aids Muscle Function in Spring Rolls, Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Rolls, Shrimp aids nutrient absorption.

Improves Nutrient Absorption in Spring Rolls, Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Rolls, Shrimp helps balance pH levels.

Balances pH Levels in Spring Rolls, Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Rolls, Shrimp supports bone health.

Supports Bone Health in Spring Rolls, Shrimp helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 2 rolls Spring Rolls, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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