Spring Rolls, Vegetable, Mini

Tai Pei

5.91

% from protein

63.05

% from carbs

63.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g(34g)
Amount per serving
Calories
70
% Daily value*
Total Fat 2.3 g
3.6%
Saturated 0.2 g
0.8%
Sodium, Na 210 mg
9.1%
Potassium, K 53.3 mg
1.1%
Total Carbohydrates 10.7 g
3.9%
Fiber 0.7 g
2.4%
Sugars 1.3 g
2.7%
Protein 1 g
2%
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 0.7 g

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Spring Rolls, Vegetable, Mini Nutrients FAQs

Nutrients

What is the calorie content of Spring Rolls, Vegetable, Mini?

A typical serving 3 spring rolls (102 grams) of Spring Rolls, Vegetable, Mini contains approximately 210 calories.

You can check the exact calorie content by logging Spring Rolls, Vegetable, Mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spring Rolls, Vegetable, Mini have?

The amount of fat in Spring Rolls, Vegetable, Mini depends on the ingredients and preparation method. On average, one serving 3 spring rolls (102 grams) of Spring Rolls, Vegetable, Mini contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spring Rolls, Vegetable, Mini have?

The protein content in Spring Rolls, Vegetable, Mini depends on the ingredients exists in it. On average, 3 spring rolls (102 grams) of Spring Rolls, Vegetable, Mini contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Spring Rolls, Vegetable, Mini, Download Nutribit app for healthier you!

How much sugar does a Spring Rolls, Vegetable, Mini have?

On average, 3 spring rolls (102 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Rolls, Vegetable, Mini.

How Much carbohydrates (carbs) is in Spring Rolls, Vegetable, Mini?

The amount of carbohydrates (carbs) in Spring Rolls, Vegetable, Mini depends on its serving size and preparation. On average, 3 spring rolls (102 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spring Rolls, Vegetable, Mini.

How Much Fiber is in Spring Rolls, Vegetable, Mini?

Spring Rolls, Vegetable, Mini contains approximately 2 grams of fiber in 3 spring rolls (102 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Rolls, Vegetable, Mini for healthier you!

What vitamins and minerals are in a Spring Rolls, Vegetable, Mini?

Spring Rolls, Vegetable, Mini contains following minerals:

  • Spring Rolls, Vegetable, Mini has 30mg of Calcium.
  • Spring Rolls, Vegetable, Mini has 630mg of Sodium, Na.
  • Spring Rolls, Vegetable, Mini has 160mg of Potassium, K.
  • Spring Rolls, Vegetable, Mini has 0.7mg of Iron.

General

Does Spring Rolls, Vegetable, Mini contain caffeine?

Spring Rolls, Vegetable, Mini does not contain any caffeine.

Does Spring Rolls, Vegetable, Mini contain alcohol?

Spring Rolls, Vegetable, Mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spring Rolls, Vegetable, Mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Rolls, Vegetable, Mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spring Rolls, Vegetable, Mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spring Rolls, Vegetable, Mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Rolls, Vegetable, Mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spring Rolls, Vegetable, Mini for free?

Yes! Since Spring Rolls, Vegetable, Mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spring Rolls, Vegetable, Mini with water tracking feature?

Nutribit automatically calculates the water content of Spring Rolls, Vegetable, Mini and adds it to your daily hydration log. Simply log Spring Rolls, Vegetable, Mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spring Rolls, Vegetable, Mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spring Rolls, Vegetable, Mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spring Rolls, Vegetable, Mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spring Rolls, Vegetable, Mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spring Rolls, Vegetable, Mini

Sodium, Na in Spring Rolls, Vegetable, Mini supports fluid balance.

Maintains Fluid Balance in Spring Rolls, Vegetable, Mini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spring Rolls, Vegetable, Mini supports nerve function.

Supports Nerve Function in Spring Rolls, Vegetable, Mini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spring Rolls, Vegetable, Mini helps regulate blood pressure.

Regulates Blood Pressure in Spring Rolls, Vegetable, Mini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spring Rolls, Vegetable, Mini supports muscle function.

Aids Muscle Function in Spring Rolls, Vegetable, Mini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spring Rolls, Vegetable, Mini aids nutrient absorption.

Improves Nutrient Absorption in Spring Rolls, Vegetable, Mini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spring Rolls, Vegetable, Mini helps balance pH levels.

Balances pH Levels in Spring Rolls, Vegetable, Mini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spring Rolls, Vegetable, Mini supports bone health.

Supports Bone Health in Spring Rolls, Vegetable, Mini helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 3 spring rolls Spring Rolls, Vegetable, Mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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