Stromboli, Legumes Vegetables
Plaisirs Gastronomiques
17.32
% from protein55.41
% from carbs55.41
% from fatNutrition Facts
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Stromboli, Legumes Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Stromboli, Legumes Vegetables has 300 IU of Vitamin A.
- Stromboli, Legumes Vegetables has 195mg of Calcium.
- Stromboli, Legumes Vegetables has 500mg of Sodium, Na.
- Stromboli, Legumes Vegetables has 200mg of Potassium, K.
- Stromboli, Legumes Vegetables has 2.7mg of Iron.
What is the calorie content of Stromboli, Legumes Vegetables?
A typical serving 1 slice (106 grams) of Stromboli, Legumes Vegetables contains approximately 230 calories.
You can check the exact calorie content by logging Stromboli, Legumes Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Stromboli, Legumes Vegetables have?
The amount of fat in Stromboli, Legumes Vegetables depends on the ingredients and preparation method. On average, one serving 1 slice (106 grams) of Stromboli, Legumes Vegetables contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Stromboli, Legumes Vegetables have?
The protein content in Stromboli, Legumes Vegetables depends on the ingredients exists in it. On average, 1 slice (106 grams) of Stromboli, Legumes Vegetables contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Stromboli, Legumes Vegetables, Download Nutribit app for healthier you!
How much sugar does a Stromboli, Legumes Vegetables have?
On average, 1 slice (106 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Stromboli, Legumes Vegetables.
How Much carbohydrates (carbs) is in Stromboli, Legumes Vegetables?
The amount of carbohydrates (carbs) in Stromboli, Legumes Vegetables depends on its serving size and preparation. On average, 1 slice (106 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Stromboli, Legumes Vegetables.
How Much Fiber is in Stromboli, Legumes Vegetables?
Stromboli, Legumes Vegetables contains approximately 3 grams of fiber in 1 slice (106 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Stromboli, Legumes Vegetables for healthier you!
What vitamins and minerals are in a Stromboli, Legumes Vegetables?
Vitamins in Stromboli, Legumes Vegetables:
Stromboli, Legumes Vegetables contains following minerals:
General
Does Stromboli, Legumes Vegetables contain caffeine?
Stromboli, Legumes Vegetables does not contain any caffeine.
Does Stromboli, Legumes Vegetables contain alcohol?
Stromboli, Legumes Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Stromboli, Legumes Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Stromboli, Legumes Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Stromboli, Legumes Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Stromboli, Legumes Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Stromboli, Legumes Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Stromboli, Legumes Vegetables for free?
Yes! Since Stromboli, Legumes Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Stromboli, Legumes Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Stromboli, Legumes Vegetables and adds it to your daily hydration log. Simply log Stromboli, Legumes Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Stromboli, Legumes Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Stromboli, Legumes Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Stromboli, Legumes Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Stromboli, Legumes Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Stromboli, Legumes Vegetables
Protein in Stromboli, Legumes Vegetables supports building and repairing tissues.
Builds and repairs tissues in Stromboli, Legumes Vegetables is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Stromboli, Legumes Vegetables supports immune function.
Supports immune function in Stromboli, Legumes Vegetables is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Stromboli, Legumes Vegetables helps regulate enzymes and hormones.
Regulates enzymes and hormones in Stromboli, Legumes Vegetables is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Stromboli, Legumes Vegetables provides energy.
Provides energy in Stromboli, Legumes Vegetables can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Stromboli, Legumes Vegetables supports muscle growth and strength.
Supports muscle growth and strength in Stromboli, Legumes Vegetables is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Stromboli, Legumes Vegetables helps in weight management.
Helps in weight management in Stromboli, Legumes Vegetables promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Stromboli, Legumes Vegetables aids in the production of hemoglobin.
Aids in the production of hemoglobin in Stromboli, Legumes Vegetables is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Stromboli, Legumes Vegetables supports bone health.
Supports bone health in Stromboli, Legumes Vegetables plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Stromboli, Legumes Vegetables improves skin, hair, and nails.
Improves skin, hair, and nails in Stromboli, Legumes Vegetables is essential for the health and growth of hair, skin, and nails.
Protein in Stromboli, Legumes Vegetables regulates blood sugar levels.
Regulates blood sugar levels in Stromboli, Legumes Vegetables helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Stromboli, Legumes Vegetables supports bone health.
Calcium in Stromboli, Legumes Vegetables is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Stromboli, Legumes Vegetables supports muscle function.
Calcium in Stromboli, Legumes Vegetables plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Stromboli, Legumes Vegetables supports heart health.
Calcium in Stromboli, Legumes Vegetables helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Stromboli, Legumes Vegetables supports nerve transmission.
Calcium in Stromboli, Legumes Vegetables is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Stromboli, Legumes Vegetables supports blood clotting.
Calcium in Stromboli, Legumes Vegetables is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Stromboli, Legumes Vegetables supports hormonal secretion.
Calcium in Stromboli, Legumes Vegetables regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Stromboli, Legumes Vegetables supports weight management.
Calcium in Stromboli, Legumes Vegetables may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Stromboli, Legumes Vegetables supports dental health.
Calcium in Stromboli, Legumes Vegetables strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Stromboli, Legumes Vegetables supports blood pressure regulation.
Calcium in Stromboli, Legumes Vegetables, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Stromboli, Legumes Vegetables supports fluid balance.
Maintains Fluid Balance in Stromboli, Legumes Vegetables helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Stromboli, Legumes Vegetables supports nerve function.
Supports Nerve Function in Stromboli, Legumes Vegetables helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Stromboli, Legumes Vegetables helps regulate blood pressure.
Regulates Blood Pressure in Stromboli, Legumes Vegetables helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Stromboli, Legumes Vegetables supports muscle function.
Aids Muscle Function in Stromboli, Legumes Vegetables helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Stromboli, Legumes Vegetables aids nutrient absorption.
Improves Nutrient Absorption in Stromboli, Legumes Vegetables assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Stromboli, Legumes Vegetables helps balance pH levels.
Balances pH Levels in Stromboli, Legumes Vegetables helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Stromboli, Legumes Vegetables supports bone health.
Supports Bone Health in Stromboli, Legumes Vegetables helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 slice Stromboli, Legumes Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.