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Lightly Sweetened Cereal, Multi Grain

Cheerios

150

kcal Energy

83.4%

% from carbs

7.8%

% from protein

8.8%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 188 mg
4%
Total Carbohydrates 32 g
11.6%
Fiber 4 g
14.3%
Sugars 8 g
16%
Protein 3 g
6%
Iron 18 mg
100%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 18 mg
Sugars, added 8 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lightly Sweetened Cereal, Multi Grain

Nutrients

What is the calorie content of Lightly Sweetened Cereal, Multi Grain?

A typical serving 1 container of Lightly Sweetened Cereal, Multi Grain (39 grams) contains approximately 150 calories. You can check the exact calorie content by logging Lightly Sweetened Cereal, Multi Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lightly Sweetened Cereal, Multi Grain have?

The amount of fat in Lightly Sweetened Cereal, Multi Grain depends on the ingredients and preparation method. On average, one serving 1 container (39 grams) of Lightly Sweetened Cereal, Multi Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lightly Sweetened Cereal, Multi Grain have?

The protein content in Lightly Sweetened Cereal, Multi Grain depends on the ingredients exists in it. On average, 1 container of Lightly Sweetened Cereal, Multi Grain (about 39 grams) contains approximately 3 grams of protein.

Is Lightly Sweetened Cereal, Multi Grain a good source of protein?

The protein content in Lightly Sweetened Cereal, Multi Grain depends on the ingredients exists in it. On average, 1 container of Lightly Sweetened Cereal, Multi Grain (about 39 grams) contains approximately 3 grams of protein.

How much sugar does a Lightly Sweetened Cereal, Multi Grain have?

On average, 1 container (about 39 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lightly Sweetened Cereal, Multi Grain contain added sugar?

On average, 1 container (about 39 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lightly Sweetened Cereal, Multi Grain?

On average, 1 container (about 39 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Lightly Sweetened Cereal, Multi Grain?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lightly Sweetened Cereal, Multi Grain?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lightly Sweetened Cereal, Multi Grain suitable for vegans?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Sweetened Cereal, Multi Grain contain caffeine?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lightly Sweetened Cereal, Multi Grain contain alcohol?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lightly Sweetened Cereal, Multi Grain healthier?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lightly Sweetened Cereal, Multi Grain in Nutribit?

Lightly Sweetened Cereal, Multi Grain contains approximately 4 grams of fiber in 1 container (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lightly Sweetened Cereal, Multi Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lightly Sweetened Cereal, Multi Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lightly Sweetened Cereal, Multi Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lightly Sweetened Cereal, Multi Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lightly Sweetened Cereal, Multi Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lightly Sweetened Cereal, Multi Grain for free?

Yes! Since Lightly Sweetened Cereal, Multi Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lightly Sweetened Cereal, Multi Grain with water tracking feature?

Nutribit automatically calculates the water content of Lightly Sweetened Cereal, Multi Grain and adds it to your daily hydration log. Simply log Lightly Sweetened Cereal, Multi Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lightly Sweetened Cereal, Multi Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lightly Sweetened Cereal, Multi Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lightly Sweetened Cereal, Multi Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lightly Sweetened Cereal, Multi Grain data can be accessed offline in the Nutribit app anytime anywhere!