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Cereal, Multi Grain, Lightly Sweetened

Cheerios

110

kcal Energy

84.4%

% from carbs

7.3%

% from protein

8.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 94 mg
2%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 12.6 mg
70%
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 130 mg
Iron, Fe 12.6 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Multi Grain, Lightly Sweetened

Nutrients

What is the calorie content of Cereal, Multi Grain, Lightly Sweetened?

A typical serving 1 bowl of Cereal, Multi Grain, Lightly Sweetened (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Cereal, Multi Grain, Lightly Sweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Multi Grain, Lightly Sweetened have?

The amount of fat in Cereal, Multi Grain, Lightly Sweetened depends on the ingredients and preparation method. On average, one serving 1 bowl (28 grams) of Cereal, Multi Grain, Lightly Sweetened contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Multi Grain, Lightly Sweetened have?

The protein content in Cereal, Multi Grain, Lightly Sweetened depends on the ingredients exists in it. On average, 1 bowl of Cereal, Multi Grain, Lightly Sweetened (about 28 grams) contains approximately 2 grams of protein.

Is Cereal, Multi Grain, Lightly Sweetened a good source of protein?

The protein content in Cereal, Multi Grain, Lightly Sweetened depends on the ingredients exists in it. On average, 1 bowl of Cereal, Multi Grain, Lightly Sweetened (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Multi Grain, Lightly Sweetened have?

On average, 1 bowl (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Multi Grain, Lightly Sweetened contain added sugar?

On average, 1 bowl (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Multi Grain, Lightly Sweetened?

On average, 1 bowl (about 28 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Cereal, Multi Grain, Lightly Sweetened?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Multi Grain, Lightly Sweetened?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Multi Grain, Lightly Sweetened suitable for vegans?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Multi Grain, Lightly Sweetened contain caffeine?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Multi Grain, Lightly Sweetened contain alcohol?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Multi Grain, Lightly Sweetened healthier?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Multi Grain, Lightly Sweetened in Nutribit?

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Multi Grain, Lightly Sweetened?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Multi Grain, Lightly Sweetened and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Multi Grain, Lightly Sweetened quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Multi Grain, Lightly Sweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Multi Grain, Lightly Sweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Multi Grain, Lightly Sweetened for free?

Yes! Since Cereal, Multi Grain, Lightly Sweetened contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Multi Grain, Lightly Sweetened with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Multi Grain, Lightly Sweetened and adds it to your daily hydration log. Simply log Cereal, Multi Grain, Lightly Sweetened in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Multi Grain, Lightly Sweetened as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Multi Grain, Lightly Sweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Multi Grain, Lightly Sweetened nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Multi Grain, Lightly Sweetened data can be accessed offline in the Nutribit app anytime anywhere!