Cereal, Multi Grain, Lightly Sweetened

Cheerios

Total Energy

110

kcal

84.4

% from carbs

7.34

% from protein

8.26

% from fats

In 28 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

105mg

4.6%

Potassium, K

94mg

2%

Total Carbohydrates

23g

8.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

130mg

Iron, Fe

12.6mg

Vitamin D (D2 + D3)

1.2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cereal, Multi Grain, Lightly Sweetened

A typical serving 1 bowl of Cereal, Multi Grain, Lightly Sweetened (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cereal, Multi Grain, Lightly Sweetened depends on the ingredients and preparation method. On average, one serving 1 bowl (28 grams) of Cereal, Multi Grain, Lightly Sweetened contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cereal, Multi Grain, Lightly Sweetened depends on the ingredients exists in it. On average, 1 bowl of Cereal, Multi Grain, Lightly Sweetened (about 28 grams) contains approximately 2 grams of protein.

On average, 1 bowl (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 28 grams) contains about 23 grams of carbohydrates.

Cereal, Multi Grain, Lightly Sweetened contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Lightly Sweetened, Multi Grain

Cheerios

150 kcal

Lightly Sweetened Cereal, Multi Grain

Cheerios

150 kcal

Multi Grain Lightly Sweetened Cereal

Cheerios

110 kcal

Gluten Free Lightly Sweetened Multi Grain Cereal

Cheerios

150 kcal

Multi Grain Cereal, Sweetened

Cheerios

110 kcal

Lightly Sweetened Cereal

Cheerios

110 kcal

Multi Grain Cereal

Cheerios

150 kcal

Multi-Grain Cereal, Jumbo

Cheerios

110 kcal

Multi Grain Cheerios, Lightly Sweetened Cereal

General Mills

110 kcal

Cereal, Multi Grain, Family Size

Cheerios

150 kcal

Sweetened Cinnamon Whole Grain Oat Cereal

Cheerios

140 kcal

Cereal, Multi-Grain, Sweetened

Froot Loops

150 kcal

Sweetened Multi-Grain Cereal

Kellogg's

150 kcal

Apple Cinnamon Sweetened Whole Grain Oat Cereal

Cheerios

110 kcal

Oat Cereal, Apple Cinnamon, Whole Grain, Sweetened

Cheerios

110 kcal

Oat Cereal, Sweetened, Whole Grain, Large Size

Cheerios

140 kcal

Chocolate Peanut Butter Sweetened Whole Grain Oat Cereal

Cheerios

150 kcal

Frosted Berry and Sweetened Whole Grain Oat Cereal

Cheerios

140 kcal

Frosted and Sweetened Whole Grain Cereal, Frosted Berry

Cheerios

140 kcal

Cereal, with Real Strawberries, Multi Grain, Large Size

Cheerios

150 kcal

Lightly Sweetened Whole Grain Cereal

Safeway Kitchens

120 kcal

Oat Cereal, Apple Cinnamon, Sweetened, Whole Grain, Family Size

Cheerios

150 kcal

Cereal, Gluten Free, Sweetened Whole Grain Oat, Banana Caramel

Cheerios

140 kcal

How to burn 110 calories?

The amount of exercise required to burn off 1 bowl Cereal, Multi Grain, Lightly Sweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.