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Multi Grain Lightly Sweetened Cereal

Cheerios

110

kcal Energy

84.4%

% from carbs

7.3%

% from protein

8.3%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
110

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 105 mg
4.6%
Potassium, K 94 mg
2%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Sugars 6 g
12%
Protein 2 g
4%
Iron 12.6 mg
70%
Vitamin D (D2 + D3), International Units 48 IU
Vitamin D (D2 + D3) 1.2 UG
Calcium, Ca 130 mg
Iron, Fe 12.6 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multi Grain Lightly Sweetened Cereal

Nutrients

What is the calorie content of Multi Grain Lightly Sweetened Cereal?

A typical serving 1 bowl of Multi Grain Lightly Sweetened Cereal (28 grams) contains approximately 110 calories. You can check the exact calorie content by logging Multi Grain Lightly Sweetened Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multi Grain Lightly Sweetened Cereal have?

The amount of fat in Multi Grain Lightly Sweetened Cereal depends on the ingredients and preparation method. On average, one serving 1 bowl (28 grams) of Multi Grain Lightly Sweetened Cereal contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Multi Grain Lightly Sweetened Cereal have?

The protein content in Multi Grain Lightly Sweetened Cereal depends on the ingredients exists in it. On average, 1 bowl of Multi Grain Lightly Sweetened Cereal (about 28 grams) contains approximately 2 grams of protein.

Is Multi Grain Lightly Sweetened Cereal a good source of protein?

The protein content in Multi Grain Lightly Sweetened Cereal depends on the ingredients exists in it. On average, 1 bowl of Multi Grain Lightly Sweetened Cereal (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Multi Grain Lightly Sweetened Cereal have?

On average, 1 bowl (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Multi Grain Lightly Sweetened Cereal contain added sugar?

On average, 1 bowl (about 28 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Multi Grain Lightly Sweetened Cereal?

On average, 1 bowl (about 28 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Multi Grain Lightly Sweetened Cereal?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Multi Grain Lightly Sweetened Cereal?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Multi Grain Lightly Sweetened Cereal suitable for vegans?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Lightly Sweetened Cereal contain caffeine?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Multi Grain Lightly Sweetened Cereal contain alcohol?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Multi Grain Lightly Sweetened Cereal healthier?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Multi Grain Lightly Sweetened Cereal in Nutribit?

Multi Grain Lightly Sweetened Cereal contains approximately 2 grams of fiber in 1 bowl (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Multi Grain Lightly Sweetened Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi Grain Lightly Sweetened Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multi Grain Lightly Sweetened Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multi Grain Lightly Sweetened Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi Grain Lightly Sweetened Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multi Grain Lightly Sweetened Cereal for free?

Yes! Since Multi Grain Lightly Sweetened Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multi Grain Lightly Sweetened Cereal with water tracking feature?

Nutribit automatically calculates the water content of Multi Grain Lightly Sweetened Cereal and adds it to your daily hydration log. Simply log Multi Grain Lightly Sweetened Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multi Grain Lightly Sweetened Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multi Grain Lightly Sweetened Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multi Grain Lightly Sweetened Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multi Grain Lightly Sweetened Cereal data can be accessed offline in the Nutribit app anytime anywhere!