Cheerios + Ancient Grains Cereal
General Mills
10.17
% from protein74.58
% from carbs74.58
% from fatNutrition Facts
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Cheerios + Ancient Grains Cereal Nutrients FAQs
Nutrients
- Vitamin A:Cheerios + Ancient Grains Cereal has 500 IU of Vitamin A.
- Vitamin C:Cheerios + Ancient Grains Cereal has 6 mg of Vitamin C.
- Cheerios + Ancient Grains Cereal has 130mg of Calcium.
- Cheerios + Ancient Grains Cereal has 105mg of Sodium, Na.
- Cheerios + Ancient Grains Cereal has 8.1mg of Iron.
What is the calorie content of Cheerios + Ancient Grains Cereal?
A typical serving 0.75 cup (28 grams) of Cheerios + Ancient Grains Cereal contains approximately 110 calories.
You can check the exact calorie content by logging Cheerios + Ancient Grains Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheerios + Ancient Grains Cereal have?
The amount of fat in Cheerios + Ancient Grains Cereal depends on the ingredients and preparation method. On average, one serving 0.75 cup (28 grams) of Cheerios + Ancient Grains Cereal contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheerios + Ancient Grains Cereal have?
The protein content in Cheerios + Ancient Grains Cereal depends on the ingredients exists in it. On average, 0.75 cup (28 grams) of Cheerios + Ancient Grains Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheerios + Ancient Grains Cereal, Download Nutribit app for healthier you!
How much sugar does a Cheerios + Ancient Grains Cereal have?
On average, 0.75 cup (28 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheerios + Ancient Grains Cereal.
How Much carbohydrates (carbs) is in Cheerios + Ancient Grains Cereal?
The amount of carbohydrates (carbs) in Cheerios + Ancient Grains Cereal depends on its serving size and preparation. On average, 0.75 cup (28 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheerios + Ancient Grains Cereal.
How Much Fiber is in Cheerios + Ancient Grains Cereal?
Cheerios + Ancient Grains Cereal contains approximately 2 grams of fiber in 0.75 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheerios + Ancient Grains Cereal for healthier you!
What vitamins and minerals are in a Cheerios + Ancient Grains Cereal?
Vitamins in Cheerios + Ancient Grains Cereal:
Cheerios + Ancient Grains Cereal contains following minerals:
General
Does Cheerios + Ancient Grains Cereal contain caffeine?
Cheerios + Ancient Grains Cereal does not contain any caffeine.
Does Cheerios + Ancient Grains Cereal contain alcohol?
Cheerios + Ancient Grains Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheerios + Ancient Grains Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheerios + Ancient Grains Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheerios + Ancient Grains Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheerios + Ancient Grains Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheerios + Ancient Grains Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheerios + Ancient Grains Cereal for free?
Yes! Since Cheerios + Ancient Grains Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheerios + Ancient Grains Cereal with water tracking feature?
Nutribit automatically calculates the water content of Cheerios + Ancient Grains Cereal and adds it to your daily hydration log. Simply log Cheerios + Ancient Grains Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheerios + Ancient Grains Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheerios + Ancient Grains Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheerios + Ancient Grains Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheerios + Ancient Grains Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheerios + Ancient Grains Cereal
How to burn 110 calories?
The amount of exercise required to burn off 0.75 cup Cheerios + Ancient Grains Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.